Fiddlehead ferns, raw

Fiddlehead ferns, raw

Category: Vegetables and Vegetable Products

Values are USDA standard reference data (SR Legacy), per 100 g.

  • 34.0kcalCalories
  • 4.55gProtein
  • 0.4gFat
  • 5.54gCarbs
  • 1.0mgSodium

Data source: USDA FoodData Central

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