Food Nutrition

Kale, raw

Kale, raw

Category: Vegetables and Vegetable Products

Values are USDA standard reference data (SR Legacy), per 100 g.

  • 35.0kcalCalories
  • 2.92gProtein
  • 1.49gFat
  • 4.42gCarbs
  • 4.1gFiber
  • 0.99gSugars
  • 53.0mgSodium

Data source: USDA FoodData Central

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