Mush, blue corn with ash (Navajo)

Mush, blue corn with ash (Navajo)

Category: American Indian/Alaska Native Foods

Values are USDA standard reference data (SR Legacy), per 100 g.

54.0kcalCalories
0.66gProtein
0.49gFat
11.74gCarbs
1.1gFiber
0.19gSugars
8.0mgSodium

Data source: USDA FoodData Central

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