Food Nutrition

Seeds, breadnut tree seeds, raw

Category: Nut and Seed Products

Values are USDA standard reference data (SR Legacy), per 100 g.

  • 217.0kcalCalories
  • 5.97gProtein
  • 0.99gFat
  • 46.28gCarbs
  • 31.0mgSodium

Data source: USDA FoodData Central

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