Pan, pan de maíz, mezcla seca, enriquecido (incluso mezcla para muffins de maíz)
Categoría: Productos horneados
Los valores son datos estándar de referencia de USDA (SR Legacy), por cada 100 g.
- 418.0kcalCalorías
- 7.0gProteínas
- 12.2gGrasas
- 69.5gCarbohidratos
- 6.5gFibra
- 20.34gAzúcares
- 817.0mgSodio
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Acerca de Este Alimento
Bread, cornbread, dry mix, enriched (includes corn muffin mix)
Hechos Nutricionales
Los valores son datos estándar de referencia de USDA (SR Legacy), por cada 100 g.
Energía y composición
| Nutriente | Cantidad por 100 g |
|---|---|
| Energy | 418 kcal |
| Energy (kJ) | 1749 kJ |
| Water | 7.8 g |
| Ash | 3.6 g |
| Alcohol, ethyl | 0 g |
Macronutrientes
| Nutriente | Cantidad por 100 g |
|---|---|
| Protein | 7 g |
| Total lipid (fat) | 12.2 g |
| Fatty acids, total saturated | 3.1 g |
| Fatty acids, total monounsaturated | 6.7 g |
| Fatty acids, total polyunsaturated | 1.7 g |
| Carbohydrate, by difference | 69.5 g |
| Fiber, total dietary | 6.5 g |
| Sugars, total | 20.3 g |
| Cholesterol | 2 mg |
Minerales
| Nutriente | Cantidad por 100 g |
|---|---|
| Calcium, Ca | 57 mg |
| Iron, Fe | 2.5 mg |
| Magnesium, Mg | 24 mg |
| Phosphorus, P | 489 mg |
| Potassium, K | 113 mg |
| Zinc, Zn | 0.6 mg |
| Copper, Cu | 0.1 mg |
| Manganese, Mn | 0.3 mg |
| Selenium, Se | 5.6 µg |
| Sodium, Na | 817 mg |
Vitaminas
| Nutriente | Cantidad por 100 g |
|---|---|
| Vitamin A, IU | 115 IU |
| Vitamin A, RAE | 19 µg |
| Retinol | 16 µg |
| Vitamin C, total ascorbic acid | 0.1 mg |
| Vitamin D | 0 µg |
| Vitamin E (alpha-tocopherol) | 0.2 mg |
| Thiamin | 0.4 mg |
| Riboflavin | 0.3 mg |
| Niacin | 3.3 mg |
| Pantothenic acid | 0.5 mg |
| Vitamin B-6 | 0.1 mg |
| Folate, total | 93 µg |
| Vitamin B-12 | 0.1 µg |
| Vitamin K (phylloquinone) | 5 µg |
Compuestos funcionales
| Nutriente | Cantidad por 100 g |
|---|---|
| Caffeine | 0 mg |
| Theobromine | 0 mg |
| Lutein + zeaxanthin | 391 µg |
Aminoácidos (+ 12 more)
| Nutriente | Cantidad por 100 g |
|---|---|
| Tryptophan | 0.1 g |
| Threonine | 0.2 g |
| Isoleucine | 0.3 g |
| Leucine | 0.6 g |
| Lysine | 0.2 g |
| Methionine | 0.1 g |
| Cystine | 0.1 g |
| Phenylalanine | 0.3 g |
| Tyrosine | 0.2 g |
| Valine | 0.3 g |
| Arginine | 0.3 g |
| Histidine | 0.2 g |
Fuente de datos: USDA FoodData Central
