DENNY'S, espaguetis y albóndigas
Categoría: Alimentos de Restaurantes
Los valores son datos estándar de referencia de USDA (SR Legacy), por cada 100 g.
- 170.0kcalCalorías
- 7.84gProteínas
- 8.52gGrasas
- 15.51gCarbohidratos
- 1.5gFibra
- 2.03gAzúcares
- 351.0mgSodio
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DENNY'S, spaghetti and meatballs
Hechos Nutricionales
Los valores son datos estándar de referencia de USDA (SR Legacy), por cada 100 g.
Energía y composición
| Nutriente | Cantidad por 100 g |
|---|---|
| Energy | 170 kcal |
| Energy (kJ) | 712 kJ |
| Water | 66.6 g |
| Ash | 1.5 g |
Macronutrientes
| Nutriente | Cantidad por 100 g |
|---|---|
| Protein | 7.8 g |
| Total lipid (fat) | 8.5 g |
| Fatty acids, total saturated | 3.1 g |
| Fatty acids, total monounsaturated | 3.6 g |
| Fatty acids, total polyunsaturated | 1.2 g |
| Fatty acids, total trans | 0.2 g |
| Carbohydrate, by difference | 15.5 g |
| Fiber, total dietary | 1.5 g |
| Sugars, total | 2 g |
| Cholesterol | 19 mg |
Minerales
| Nutriente | Cantidad por 100 g |
|---|---|
| Calcium, Ca | 45 mg |
| Iron, Fe | 1.3 mg |
| Magnesium, Mg | 23 mg |
| Phosphorus, P | 89 mg |
| Potassium, K | 206 mg |
| Zinc, Zn | 1 mg |
| Copper, Cu | 0.1 mg |
| Manganese, Mn | 0.3 mg |
| Selenium, Se | 18.4 µg |
| Sodium, Na | 351 mg |
Vitaminas
| Nutriente | Cantidad por 100 g |
|---|---|
| Vitamin A, IU | 258 IU |
| Vitamin A, RAE | 28 µg |
| Retinol | 18 µg |
| Vitamin C, total ascorbic acid | 0.9 mg |
| Vitamin E (alpha-tocopherol) | 0.8 mg |
| Thiamin | 0.1 mg |
| Riboflavin | 0.2 mg |
| Niacin | 2 mg |
| Pantothenic acid | 0.4 mg |
| Vitamin B-6 | 0.1 mg |
| Folate, total | 36 µg |
| Vitamin B-12 | 0.4 µg |
Compuestos funcionales
| Nutriente | Cantidad por 100 g |
|---|---|
| Lutein + zeaxanthin | 159 µg |
Aminoácidos (+ 12 more)
| Nutriente | Cantidad por 100 g |
|---|---|
| Tryptophan | 0.1 g |
| Threonine | 0.3 g |
| Isoleucine | 0.4 g |
| Leucine | 0.7 g |
| Lysine | 0.6 g |
| Methionine | 0.2 g |
| Cystine | 0.1 g |
| Phenylalanine | 0.4 g |
| Tyrosine | 0.2 g |
| Valine | 0.5 g |
| Arginine | 0.5 g |
| Histidine | 0.3 g |
Fuente de datos: USDA FoodData Central
