Comidas rápidas, nachos, con queso
Categoría: Comidas Rápidas
Los valores son datos estándar de referencia de USDA (SR Legacy), por cada 100 g.
- 343.0kcalCalorías
- 4.32gProteínas
- 21.5gGrasas
- 34.91gCarbohidratos
- 3.2gFibra
- 2.17gAzúcares
- 313.0mgSodio
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Acerca de Este Alimento
Fast foods, nachos, with cheese
Hechos Nutricionales
Los valores son datos estándar de referencia de USDA (SR Legacy), por cada 100 g.
Energía y composición
| Nutriente | Cantidad por 100 g |
|---|---|
| Energy | 343 kcal |
| Energy (kJ) | 1436 kJ |
| Water | 37.4 g |
| Ash | 1.9 g |
| Alcohol, ethyl | 0 g |
Macronutrientes
| Nutriente | Cantidad por 100 g |
|---|---|
| Protein | 4.3 g |
| Total lipid (fat) | 21.5 g |
| Fatty acids, total saturated | 2.2 g |
| Fatty acids, total monounsaturated | 14 g |
| Fatty acids, total polyunsaturated | 5 g |
| Fatty acids, total trans | 0.1 g |
| Carbohydrate, by difference | 34.9 g |
| Fiber, total dietary | 3.2 g |
| Sugars, total | 2.2 g |
| Cholesterol | 3 mg |
Minerales
| Nutriente | Cantidad por 100 g |
|---|---|
| Calcium, Ca | 63 mg |
| Iron, Fe | 0.8 mg |
| Magnesium, Mg | 42 mg |
| Phosphorus, P | 198 mg |
| Potassium, K | 362 mg |
| Zinc, Zn | 0.9 mg |
| Copper, Cu | 0.1 mg |
| Manganese, Mn | 0.2 mg |
| Selenium, Se | 8.6 µg |
| Sodium, Na | 313 mg |
Vitaminas
| Nutriente | Cantidad por 100 g |
|---|---|
| Vitamin A, IU | 21 IU |
| Vitamin A, RAE | 5 µg |
| Retinol | 5 µg |
| Vitamin C, total ascorbic acid | 1.1 mg |
| Vitamin D | 0 µg |
| Vitamin E (alpha-tocopherol) | 4.1 mg |
| Thiamin | 0.1 mg |
| Riboflavin | 0.1 mg |
| Niacin | 0.6 mg |
| Pantothenic acid | 0.4 mg |
| Vitamin B-6 | 0.2 mg |
| Folate, total | 10 µg |
| Vitamin B-12 | 0.1 µg |
| Vitamin K (phylloquinone) | 19.3 µg |
Compuestos funcionales
| Nutriente | Cantidad por 100 g |
|---|---|
| Caffeine | 0 mg |
| Theobromine | 0 mg |
| Lutein + zeaxanthin | 9 µg |
Aminoácidos (+ 11 more)
| Nutriente | Cantidad por 100 g |
|---|---|
| Tryptophan | 0 g |
| Threonine | 0.2 g |
| Isoleucine | 0.2 g |
| Leucine | 0.5 g |
| Lysine | 0.2 g |
| Methionine | 0.1 g |
| Phenylalanine | 0.2 g |
| Tyrosine | 0.1 g |
| Valine | 0.2 g |
| Arginine | 0.2 g |
| Histidine | 0.1 g |
Fuente de datos: USDA FoodData Central
