Pez, salmón, chinook, ahumado, (lox), regular
Categoría: Productos de Pez y Mariscos
Los valores son datos estándar de referencia de USDA (SR Legacy), por cada 100 g.
- 117.0kcalCalorías
- 18.28gProteínas
- 4.32gGrasas
- 0.0gCarbohidratos
- 0.0gFibra
- 2000.0mgSodio
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Acerca de Este Alimento
Fish, salmon, chinook, smoked, (lox), regular
Hechos Nutricionales
Los valores son datos estándar de referencia de USDA (SR Legacy), por cada 100 g.
Energía y composición
| Nutriente | Cantidad por 100 g |
|---|---|
| Energy | 117 kcal |
| Energy (kJ) | 490 kJ |
| Water | 72 g |
| Ash | 2.6 g |
Macronutrientes
| Nutriente | Cantidad por 100 g |
|---|---|
| Protein | 18.3 g |
| Total lipid (fat) | 4.3 g |
| Fatty acids, total saturated | 0.9 g |
| Fatty acids, total monounsaturated | 2 g |
| Fatty acids, total polyunsaturated | 1 g |
| Carbohydrate, by difference | 0 g |
| Fiber, total dietary | 0 g |
| Cholesterol | 23 mg |
Minerales
| Nutriente | Cantidad por 100 g |
|---|---|
| Calcium, Ca | 11 mg |
| Iron, Fe | 0.8 mg |
| Magnesium, Mg | 18 mg |
| Phosphorus, P | 164 mg |
| Potassium, K | 175 mg |
| Zinc, Zn | 0.3 mg |
| Copper, Cu | 0.2 mg |
| Manganese, Mn | 0 mg |
| Selenium, Se | 38.1 µg |
| Sodium, Na | 2000 mg |
Vitaminas
| Nutriente | Cantidad por 100 g |
|---|---|
| Vitamin A, IU | 88 IU |
| Vitamin A, RAE | 26 µg |
| Retinol | 26 µg |
| Vitamin C, total ascorbic acid | 0 mg |
| Thiamin | 0 mg |
| Riboflavin | 0.1 mg |
| Niacin | 4.7 mg |
| Pantothenic acid | 0.9 mg |
| Vitamin B-6 | 0.3 mg |
| Folate, total | 2 µg |
| Vitamin B-12 | 3.3 µg |
Aminoácidos (+ 12 more)
| Nutriente | Cantidad por 100 g |
|---|---|
| Tryptophan | 0.2 g |
| Threonine | 0.8 g |
| Isoleucine | 0.8 g |
| Leucine | 1.5 g |
| Lysine | 1.7 g |
| Methionine | 0.5 g |
| Cystine | 0.2 g |
| Phenylalanine | 0.7 g |
| Tyrosine | 0.6 g |
| Valine | 0.9 g |
| Arginine | 1.1 g |
| Histidine | 0.5 g |
Fuente de datos: USDA FoodData Central
