KFC, Pollo Frito, EXTRA CRISPY, Pechuga, carne y piel con panqueque
Categoría: Comidas Rápidas
Los valores son datos estándar de referencia de USDA (SR Legacy), por cada 100 g.
- 268.0kcalCalorías
- 21.24gProteínas
- 16.55gGrasas
- 8.47gCarbohidratos
- 607.0mgSodio
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Acerca de Este Alimento
KFC, Fried Chicken, EXTRA CRISPY, Breast, meat and skin with breading
Hechos Nutricionales
Los valores son datos estándar de referencia de USDA (SR Legacy), por cada 100 g.
Energía y composición
| Nutriente | Cantidad por 100 g |
|---|---|
| Energy | 268 kcal |
| Energy (kJ) | 1121 kJ |
| Water | 51.4 g |
| Ash | 2.3 g |
Macronutrientes
| Nutriente | Cantidad por 100 g |
|---|---|
| Protein | 21.2 g |
| Total lipid (fat) | 16.6 g |
| Fatty acids, total saturated | 3.5 g |
| Fatty acids, total monounsaturated | 5.4 g |
| Fatty acids, total polyunsaturated | 6.3 g |
| Fatty acids, total trans | 0.1 g |
| Carbohydrate, by difference | 8.5 g |
| Cholesterol | 76 mg |
Minerales
| Nutriente | Cantidad por 100 g |
|---|---|
| Calcium, Ca | 27 mg |
| Iron, Fe | 0.6 mg |
| Magnesium, Mg | 24 mg |
| Phosphorus, P | 215 mg |
| Potassium, K | 258 mg |
| Zinc, Zn | 0.8 mg |
| Copper, Cu | 0.4 mg |
| Manganese, Mn | 0.1 mg |
| Selenium, Se | 21.9 µg |
| Sodium, Na | 607 mg |
Vitaminas
| Nutriente | Cantidad por 100 g |
|---|---|
| Retinol | 17 µg |
| Thiamin | 0 mg |
| Riboflavin | 0.1 mg |
| Niacin | 8.1 mg |
| Pantothenic acid | 1.3 mg |
| Vitamin B-6 | 0.3 mg |
| Vitamin B-12 | 0.3 µg |
Aminoácidos (+ 12 more)
| Nutriente | Cantidad por 100 g |
|---|---|
| Tryptophan | 0.2 g |
| Threonine | 0.7 g |
| Isoleucine | 0.6 g |
| Leucine | 1.3 g |
| Lysine | 0.9 g |
| Methionine | 0.3 g |
| Cystine | 0.2 g |
| Phenylalanine | 0.8 g |
| Tyrosine | 0.7 g |
| Valine | 0.8 g |
| Arginine | 1.2 g |
| Histidine | 0.5 g |
Fuente de datos: USDA FoodData Central