Pimientos, ancho, secos
Categoría: Verduras y Productos Vegetales
Los valores son datos estándar de referencia de USDA (SR Legacy), por cada 100 g.
- 281.0kcalCalorías
- 11.86gProteínas
- 8.2gGrasas
- 51.42gCarbohidratos
- 21.6gFibra
- 43.0mgSodio
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Acerca de Este Alimento
Peppers, ancho, dried
Hechos Nutricionales
Los valores son datos estándar de referencia de USDA (SR Legacy), por cada 100 g.
Energía y composición
| Nutriente | Cantidad por 100 g |
|---|---|
| Energy | 281 kcal |
| Energy (kJ) | 1176 kJ |
| Water | 22.6 g |
| Ash | 5.9 g |
| Alcohol, ethyl | 0 g |
Macronutrientes
| Nutriente | Cantidad por 100 g |
|---|---|
| Protein | 11.9 g |
| Total lipid (fat) | 8.2 g |
| Fatty acids, total saturated | 0.8 g |
| Fatty acids, total monounsaturated | 0.5 g |
| Fatty acids, total polyunsaturated | 4.5 g |
| Fatty acids, total trans | 0 g |
| Carbohydrate, by difference | 51.4 g |
| Fiber, total dietary | 21.6 g |
| Cholesterol | 0 mg |
Minerales
| Nutriente | Cantidad por 100 g |
|---|---|
| Calcium, Ca | 61 mg |
| Iron, Fe | 10.9 mg |
| Magnesium, Mg | 113 mg |
| Phosphorus, P | 201 mg |
| Potassium, K | 2411 mg |
| Zinc, Zn | 1.4 mg |
| Copper, Cu | 0.5 mg |
| Manganese, Mn | 1.3 mg |
| Selenium, Se | 2.9 µg |
| Sodium, Na | 43 mg |
Vitaminas
| Nutriente | Cantidad por 100 g |
|---|---|
| Vitamin A, IU | 20438 IU |
| Vitamin A, RAE | 1022 µg |
| Retinol | 0 µg |
| Vitamin C, total ascorbic acid | 2 mg |
| Vitamin D | 0 µg |
| Thiamin | 0.2 mg |
| Riboflavin | 2.3 mg |
| Niacin | 6.4 mg |
| Pantothenic acid | 2 mg |
| Vitamin B-6 | 3.5 mg |
| Folate, total | 69 µg |
| Vitamin B-12 | 0 µg |
Aminoácidos (+ 12 more)
| Nutriente | Cantidad por 100 g |
|---|---|
| Tryptophan | 0.2 g |
| Threonine | 0.4 g |
| Isoleucine | 0.4 g |
| Leucine | 0.6 g |
| Lysine | 0.5 g |
| Methionine | 0.1 g |
| Cystine | 0.2 g |
| Phenylalanine | 0.4 g |
| Tyrosine | 0.2 g |
| Valine | 0.5 g |
| Arginine | 0.6 g |
| Histidine | 0.2 g |
Fuente de datos: USDA FoodData Central
