Restaurante, italiano, espaguetis con salsa de carne
Categoría: Alimentos de Restaurante
Los valores son datos estándar de referencia de USDA (SR Legacy), por cada 100 g.
- 121.0kcalCalorías
- 5.79gProteínas
- 3.59gGrasas
- 16.4gCarbohidratos
- 1.6gFibra
- 1.82gAzúcares
- 230.0mgSodio
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Acerca de Este Alimento
Restaurant, Italian, spaghetti with meat sauce
Hechos Nutricionales
Los valores son datos estándar de referencia de USDA (SR Legacy), por cada 100 g.
Energía y composición
| Nutriente | Cantidad por 100 g |
|---|---|
| Energy | 121 kcal |
| Energy (kJ) | 507 kJ |
| Water | 73.2 g |
| Ash | 1.1 g |
Macronutrientes
| Nutriente | Cantidad por 100 g |
|---|---|
| Protein | 5.8 g |
| Total lipid (fat) | 3.6 g |
| Fatty acids, total saturated | 1.1 g |
| Fatty acids, total monounsaturated | 1.5 g |
| Fatty acids, total polyunsaturated | 0.5 g |
| Fatty acids, total trans | 0.1 g |
| Carbohydrate, by difference | 16.4 g |
| Fiber, total dietary | 1.6 g |
| Sugars, total | 1.8 g |
| Cholesterol | 9 mg |
Minerales
| Nutriente | Cantidad por 100 g |
|---|---|
| Calcium, Ca | 17 mg |
| Iron, Fe | 1 mg |
| Magnesium, Mg | 17 mg |
| Phosphorus, P | 59 mg |
| Potassium, K | 172 mg |
| Zinc, Zn | 0.7 mg |
| Copper, Cu | 0.1 mg |
| Manganese, Mn | 0.2 mg |
| Selenium, Se | 13.1 µg |
| Sodium, Na | 230 mg |
Vitaminas
| Nutriente | Cantidad por 100 g |
|---|---|
| Vitamin A, IU | 232 IU |
| Vitamin A, RAE | 12 µg |
| Retinol | 0 µg |
| Vitamin C, total ascorbic acid | 0.7 mg |
| Vitamin E (alpha-tocopherol) | 0.6 mg |
| Thiamin | 0.1 mg |
| Riboflavin | 0.1 mg |
| Niacin | 1.6 mg |
| Pantothenic acid | 0.2 mg |
| Vitamin B-6 | 0.1 mg |
| Folate, total | 30 µg |
| Vitamin B-12 | 0.2 µg |
| Vitamin K (phylloquinone) | 4.2 µg |
Compuestos funcionales
| Nutriente | Cantidad por 100 g |
|---|---|
| Lutein + zeaxanthin | 122 µg |
Aminoácidos (+ 12 more)
| Nutriente | Cantidad por 100 g |
|---|---|
| Tryptophan | 0.1 g |
| Threonine | 0.2 g |
| Isoleucine | 0.2 g |
| Leucine | 0.4 g |
| Lysine | 0.2 g |
| Methionine | 0.1 g |
| Cystine | 0.1 g |
| Phenylalanine | 0.3 g |
| Tyrosine | 0.1 g |
| Valine | 0.2 g |
| Arginine | 0.3 g |
| Histidine | 0.1 g |
Fuente de datos: USDA FoodData Central