Salchicha, de res, curada, cocida, ahumada
Categoría: Salchichas y Carnes Preparadas
Los valores son datos estándar de referencia de USDA (SR Legacy), por cada 100 g.
- 312.0kcalCalorías
- 14.11gProteínas
- 26.91gGrasas
- 2.42gCarbohidratos
- 0.0gFibra
- 1131.0mgSodio
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Acerca de Este Alimento
Sausage, beef, cured, cooked, smoked
Hechos Nutricionales
Los valores son datos estándar de referencia de USDA (SR Legacy), por cada 100 g.
Energía y composición
| Nutriente | Cantidad por 100 g |
|---|---|
| Energy | 312 kcal |
| Energy (kJ) | 1305 kJ |
| Water | 53.6 g |
| Ash | 3 g |
Macronutrientes
| Nutriente | Cantidad por 100 g |
|---|---|
| Protein | 14.1 g |
| Total lipid (fat) | 26.9 g |
| Fatty acids, total saturated | 11.4 g |
| Fatty acids, total monounsaturated | 13 g |
| Fatty acids, total polyunsaturated | 1.1 g |
| Carbohydrate, by difference | 2.4 g |
| Fiber, total dietary | 0 g |
| Cholesterol | 67 mg |
Minerales
| Nutriente | Cantidad por 100 g |
|---|---|
| Calcium, Ca | 7 mg |
| Iron, Fe | 1.8 mg |
| Magnesium, Mg | 13 mg |
| Phosphorus, P | 105 mg |
| Potassium, K | 176 mg |
| Zinc, Zn | 2.8 mg |
| Copper, Cu | 0.1 mg |
| Manganese, Mn | 0 mg |
| Selenium, Se | 14.6 µg |
| Sodium, Na | 1131 mg |
Vitaminas
| Nutriente | Cantidad por 100 g |
|---|---|
| Vitamin A, IU | 0 IU |
| Vitamin A, RAE | 0 µg |
| Retinol | 0 µg |
| Vitamin C, total ascorbic acid | 0 mg |
| Thiamin | 0.1 mg |
| Riboflavin | 0.1 mg |
| Niacin | 3.2 mg |
| Pantothenic acid | 0.2 mg |
| Vitamin B-6 | 0.1 mg |
| Folate, total | 4 µg |
| Vitamin B-12 | 1.9 µg |
Aminoácidos (+ 12 more)
| Nutriente | Cantidad por 100 g |
|---|---|
| Tryptophan | 0.1 g |
| Threonine | 0.5 g |
| Isoleucine | 0.6 g |
| Leucine | 1 g |
| Lysine | 1.1 g |
| Methionine | 0.3 g |
| Cystine | 0.2 g |
| Phenylalanine | 0.5 g |
| Tyrosine | 0.5 g |
| Valine | 0.6 g |
| Arginine | 0.9 g |
| Histidine | 0.4 g |
Fuente de datos: USDA FoodData Central