Snacks, pretzels, duros, sin sabor, elaborados con harina no enriquecida, salados
Categoría: Snacks
Los valores son datos estándar de referencia de USDA (SR Legacy), por cada 100 g.
- 381.0kcalCalorías
- 9.1gProteínas
- 3.5gGrasas
- 79.2gCarbohidratos
- 2.8gFibra
- 1715.0mgSodio
Advertisement
Acerca de Este Alimento
Snacks, pretzels, hard, plain, made with unenriched flour, salted
Hechos Nutricionales
Los valores son datos estándar de referencia de USDA (SR Legacy), por cada 100 g.
Energía y composición
| Nutriente | Cantidad por 100 g |
|---|---|
| Energy | 381 kcal |
| Energy (kJ) | 1594 kJ |
| Water | 3.3 g |
| Ash | 4.9 g |
Macronutrientes
| Nutriente | Cantidad por 100 g |
|---|---|
| Protein | 9.1 g |
| Total lipid (fat) | 3.5 g |
| Fatty acids, total saturated | 0.8 g |
| Fatty acids, total monounsaturated | 1.4 g |
| Fatty acids, total polyunsaturated | 1.2 g |
| Carbohydrate, by difference | 79.2 g |
| Fiber, total dietary | 2.8 g |
| Cholesterol | 0 mg |
Minerales
| Nutriente | Cantidad por 100 g |
|---|---|
| Calcium, Ca | 36 mg |
| Iron, Fe | 1.7 mg |
| Magnesium, Mg | 35 mg |
| Phosphorus, P | 113 mg |
| Potassium, K | 146 mg |
| Zinc, Zn | 0.8 mg |
| Copper, Cu | 0.3 mg |
| Manganese, Mn | 1.8 mg |
| Selenium, Se | 5.8 µg |
| Sodium, Na | 1715 mg |
Vitaminas
| Nutriente | Cantidad por 100 g |
|---|---|
| Vitamin A, IU | 0 IU |
| Vitamin A, RAE | 0 µg |
| Retinol | 0 µg |
| Vitamin C, total ascorbic acid | 0 mg |
| Thiamin | 0.2 mg |
| Riboflavin | 0.1 mg |
| Niacin | 1.9 mg |
| Pantothenic acid | 0.3 mg |
| Vitamin B-6 | 0.1 mg |
| Folate, total | 83 µg |
| Vitamin B-12 | 0 µg |
Aminoácidos (+ 12 more)
| Nutriente | Cantidad por 100 g |
|---|---|
| Tryptophan | 0.1 g |
| Threonine | 0.3 g |
| Isoleucine | 0.3 g |
| Leucine | 0.6 g |
| Lysine | 0.2 g |
| Methionine | 0.2 g |
| Cystine | 0.2 g |
| Phenylalanine | 0.5 g |
| Tyrosine | 0.3 g |
| Valine | 0.4 g |
| Arginine | 0.3 g |
| Histidine | 0.2 g |
Fuente de datos: USDA FoodData Central