Snacks, galletas de arroz, arroz integral, multigrano
Categoría: Snacks
Los valores son datos estándar de referencia de USDA (SR Legacy), por cada 100 g.
- 387.0kcalCalorías
- 8.5gProteínas
- 3.5gGrasas
- 80.1gCarbohidratos
- 3.0gFibra
- 252.0mgSodio
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Acerca de Este Alimento
Snacks, rice cakes, brown rice, multigrain
Hechos Nutricionales
Los valores son datos estándar de referencia de USDA (SR Legacy), por cada 100 g.
Energía y composición
| Nutriente | Cantidad por 100 g |
|---|---|
| Energy | 387 kcal |
| Energy (kJ) | 1619 kJ |
| Water | 6.3 g |
| Ash | 1.6 g |
Macronutrientes
| Nutriente | Cantidad por 100 g |
|---|---|
| Protein | 8.5 g |
| Total lipid (fat) | 3.5 g |
| Fatty acids, total saturated | 0.6 g |
| Fatty acids, total monounsaturated | 1.2 g |
| Fatty acids, total polyunsaturated | 1.4 g |
| Carbohydrate, by difference | 80.1 g |
| Fiber, total dietary | 3 g |
| Cholesterol | 0 mg |
Minerales
| Nutriente | Cantidad por 100 g |
|---|---|
| Calcium, Ca | 21 mg |
| Iron, Fe | 2 mg |
| Magnesium, Mg | 137 mg |
| Phosphorus, P | 370 mg |
| Potassium, K | 294 mg |
| Zinc, Zn | 2.5 mg |
| Copper, Cu | 0.4 mg |
| Manganese, Mn | 5.2 mg |
| Sodium, Na | 252 mg |
Vitaminas
| Nutriente | Cantidad por 100 g |
|---|---|
| Vitamin A, IU | 0 IU |
| Vitamin A, RAE | 0 µg |
| Retinol | 0 µg |
| Vitamin C, total ascorbic acid | 0 mg |
| Thiamin | 0.1 mg |
| Riboflavin | 0.2 mg |
| Niacin | 6.6 mg |
| Pantothenic acid | 1 mg |
| Vitamin B-6 | 0.1 mg |
| Folate, total | 20 µg |
| Vitamin B-12 | 0 µg |
Aminoácidos (+ 12 more)
| Nutriente | Cantidad por 100 g |
|---|---|
| Tryptophan | 0.1 g |
| Threonine | 0.3 g |
| Isoleucine | 0.4 g |
| Leucine | 0.7 g |
| Lysine | 0.3 g |
| Methionine | 0.2 g |
| Cystine | 0.1 g |
| Phenylalanine | 0.4 g |
| Tyrosine | 0.3 g |
| Valine | 0.5 g |
| Arginine | 0.6 g |
| Histidine | 0.2 g |
Fuente de datos: USDA FoodData Central
