Succotash (maíz y limas), enlatada, con maíz entero, sólidos y líquidos
Categoría: Verduras y Productos Vegetales
Los valores son datos estándar de referencia de USDA (SR Legacy), por cada 100 g.
- 63.0kcalCalorías
- 2.6gProteínas
- 0.49gGrasas
- 13.98gCarbohidratos
- 2.6gFibra
- 221.0mgSodio
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Acerca de Este Alimento
Succotash, (corn and limas), canned, with whole kernel corn, solids and liquids
Hechos Nutricionales
Los valores son datos estándar de referencia de USDA (SR Legacy), por cada 100 g.
Energía y composición
| Nutriente | Cantidad por 100 g |
|---|---|
| Energy | 63 kcal |
| Energy (kJ) | 264 kJ |
| Water | 82 g |
| Ash | 1 g |
| Alcohol, ethyl | 0 g |
Macronutrientes
| Nutriente | Cantidad por 100 g |
|---|---|
| Protein | 2.6 g |
| Total lipid (fat) | 0.5 g |
| Fatty acids, total saturated | 0.1 g |
| Fatty acids, total monounsaturated | 0.1 g |
| Fatty acids, total polyunsaturated | 0.2 g |
| Fatty acids, total trans | 0 g |
| Carbohydrate, by difference | 14 g |
| Fiber, total dietary | 2.6 g |
| Cholesterol | 0 mg |
Minerales
| Nutriente | Cantidad por 100 g |
|---|---|
| Calcium, Ca | 11 mg |
| Iron, Fe | 0.5 mg |
| Magnesium, Mg | 19 mg |
| Phosphorus, P | 55 mg |
| Potassium, K | 163 mg |
| Zinc, Zn | 0.5 mg |
| Copper, Cu | 0.1 mg |
| Manganese, Mn | 0.4 mg |
| Selenium, Se | 0.6 µg |
| Sodium, Na | 221 mg |
Vitaminas
| Nutriente | Cantidad por 100 g |
|---|---|
| Vitamin A, IU | 146 IU |
| Vitamin A, RAE | 7 µg |
| Retinol | 0 µg |
| Vitamin C, total ascorbic acid | 4.6 mg |
| Vitamin D | 0 µg |
| Thiamin | 0 mg |
| Riboflavin | 0.1 mg |
| Niacin | 0.6 mg |
| Pantothenic acid | 0.3 mg |
| Vitamin B-6 | 0 mg |
| Folate, total | 32 µg |
| Vitamin B-12 | 0 µg |
Aminoácidos (+ 12 more)
| Nutriente | Cantidad por 100 g |
|---|---|
| Tryptophan | 0 g |
| Threonine | 0.1 g |
| Isoleucine | 0.1 g |
| Leucine | 0.2 g |
| Lysine | 0.2 g |
| Methionine | 0 g |
| Cystine | 0 g |
| Phenylalanine | 0.1 g |
| Tyrosine | 0.1 g |
| Valine | 0.2 g |
| Arginine | 0.2 g |
| Histidine | 0.1 g |
Fuente de datos: USDA FoodData Central
