Pavo, lomo, de ave entera, carne y piel, con solución añadida, crudo
Categoría: Productos de Ave
Los valores son datos estándar de referencia de USDA (SR Legacy), por cada 100 g.
- 206.0kcalCalorías
- 16.86gProteínas
- 15.41gGrasas
- 0.15gCarbohidratos
- 0.0gFibra
- 0.1gAzúcares
- 157.0mgSodio
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Acerca de Este Alimento
Turkey, back, from whole bird, meat and skin, with added solution, raw
Hechos Nutricionales
Los valores son datos estándar de referencia de USDA (SR Legacy), por cada 100 g.
Energía y composición
| Nutriente | Cantidad por 100 g |
|---|---|
| Energy | 206 kcal |
| Energy (kJ) | 864 kJ |
| Water | 66.9 g |
| Ash | 1 g |
| Alcohol, ethyl | 0 g |
Macronutrientes
| Nutriente | Cantidad por 100 g |
|---|---|
| Protein | 16.9 g |
| Total lipid (fat) | 15.4 g |
| Fatty acids, total saturated | 2.7 g |
| Fatty acids, total monounsaturated | 7.1 g |
| Fatty acids, total polyunsaturated | 5.6 g |
| Fatty acids, total trans | 0.3 g |
| Carbohydrate, by difference | 0.1 g |
| Fiber, total dietary | 0 g |
| Sugars, total | 0.1 g |
| Cholesterol | 84 mg |
Minerales
| Nutriente | Cantidad por 100 g |
|---|---|
| Calcium, Ca | 14 mg |
| Iron, Fe | 0.8 mg |
| Magnesium, Mg | 17 mg |
| Phosphorus, P | 159 mg |
| Potassium, K | 185 mg |
| Zinc, Zn | 2 mg |
| Copper, Cu | 0.1 mg |
| Manganese, Mn | 0 mg |
| Selenium, Se | 18.1 µg |
| Sodium, Na | 157 mg |
Vitaminas
| Nutriente | Cantidad por 100 g |
|---|---|
| Vitamin A, IU | 126 IU |
| Vitamin A, RAE | 38 µg |
| Retinol | 38 µg |
| Vitamin C, total ascorbic acid | 0 mg |
| Vitamin D | 0.6 µg |
| Vitamin E (alpha-tocopherol) | 0.1 mg |
| Thiamin | 0 mg |
| Riboflavin | 0.2 mg |
| Niacin | 4.9 mg |
| Pantothenic acid | 0.8 mg |
| Vitamin B-6 | 0.3 mg |
| Folate, total | 5 µg |
| Vitamin B-12 | 1.6 µg |
| Vitamin K (phylloquinone) | 0 µg |
Compuestos funcionales
| Nutriente | Cantidad por 100 g |
|---|---|
| Caffeine | 0 mg |
| Theobromine | 0 mg |
| Lutein + zeaxanthin | 0 µg |
Aminoácidos (+ 12 more)
| Nutriente | Cantidad por 100 g |
|---|---|
| Tryptophan | 0.2 g |
| Threonine | 0.6 g |
| Isoleucine | 0.4 g |
| Leucine | 1.1 g |
| Lysine | 1.3 g |
| Methionine | 0.4 g |
| Cystine | 0.2 g |
| Phenylalanine | 0.5 g |
| Tyrosine | 0.4 g |
| Valine | 0.5 g |
| Arginine | 1 g |
| Histidine | 0.4 g |
Fuente de datos: USDA FoodData Central
