Pavo, pechuga, de ave entera, carne solo, con solución añadida, cruda
Categoría: Productos de Avicultura
Los valores son datos estándar de referencia de USDA (SR Legacy), por cada 100 g.
- 102.0kcalCalorías
- 21.54gProteínas
- 1.66gGrasas
- 0.14gCarbohidratos
- 0.0gFibra
- 0.05gAzúcares
- 206.0mgSodio
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Acerca de Este Alimento
Turkey, breast, from whole bird, meat only, with added solution, raw
Hechos Nutricionales
Los valores son datos estándar de referencia de USDA (SR Legacy), por cada 100 g.
Energía y composición
| Nutriente | Cantidad por 100 g |
|---|---|
| Energy | 102 kcal |
| Energy (kJ) | 425 kJ |
| Water | 76.4 g |
| Ash | 1.4 g |
| Alcohol, ethyl | 0 g |
Macronutrientes
| Nutriente | Cantidad por 100 g |
|---|---|
| Protein | 21.5 g |
| Total lipid (fat) | 1.7 g |
| Fatty acids, total saturated | 0.5 g |
| Fatty acids, total monounsaturated | 0.5 g |
| Fatty acids, total polyunsaturated | 0.5 g |
| Fatty acids, total trans | 0 g |
| Carbohydrate, by difference | 0.1 g |
| Fiber, total dietary | 0 g |
| Sugars, total | 0.1 g |
| Cholesterol | 54 mg |
Minerales
| Nutriente | Cantidad por 100 g |
|---|---|
| Calcium, Ca | 14 mg |
| Iron, Fe | 0.5 mg |
| Magnesium, Mg | 25 mg |
| Phosphorus, P | 236 mg |
| Potassium, K | 242 mg |
| Zinc, Zn | 1.3 mg |
| Copper, Cu | 0.1 mg |
| Manganese, Mn | 0 mg |
| Selenium, Se | 22.7 µg |
| Sodium, Na | 206 mg |
Vitaminas
| Nutriente | Cantidad por 100 g |
|---|---|
| Vitamin A, IU | 20 IU |
| Vitamin A, RAE | 6 µg |
| Retinol | 6 µg |
| Vitamin C, total ascorbic acid | 0 mg |
| Vitamin D | 0.1 µg |
| Vitamin E (alpha-tocopherol) | 0.1 mg |
| Thiamin | 0 mg |
| Riboflavin | 0.1 mg |
| Niacin | 9.9 mg |
| Pantothenic acid | 0.8 mg |
| Vitamin B-6 | 0.8 mg |
| Folate, total | 7 µg |
| Vitamin B-12 | 0.6 µg |
| Vitamin K (phylloquinone) | 0 µg |
Compuestos funcionales
| Nutriente | Cantidad por 100 g |
|---|---|
| Caffeine | 0 mg |
| Theobromine | 0 mg |
| Lutein + zeaxanthin | 0 µg |
Aminoácidos (+ 12 more)
| Nutriente | Cantidad por 100 g |
|---|---|
| Tryptophan | 0.2 g |
| Threonine | 0.8 g |
| Isoleucine | 0.6 g |
| Leucine | 1.5 g |
| Lysine | 1.8 g |
| Methionine | 0.6 g |
| Cystine | 0.2 g |
| Phenylalanine | 0.7 g |
| Tyrosine | 0.6 g |
| Valine | 0.7 g |
| Arginine | 1.2 g |
| Histidine | 0.6 g |
Fuente de datos: USDA FoodData Central
