Pavo entero, carne blanca, carne sola, con solución añadida, cocido, asado
Categoría: Productos de Avicultura
Los valores son datos estándar de referencia de USDA (SR Legacy), por cada 100 g.
- 127.0kcalCalorías
- 26.97gProteínas
- 2.08gGrasas
- 0.0gCarbohidratos
- 0.0gFibra
- 0.0gAzúcares
- 238.0mgSodio
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Acerca de Este Alimento
Turkey from whole, light meat, meat only, with added solution, cooked, roasted
Hechos Nutricionales
Los valores son datos estándar de referencia de USDA (SR Legacy), por cada 100 g.
Energía y composición
| Nutriente | Cantidad por 100 g |
|---|---|
| Energy | 127 kcal |
| Energy (kJ) | 530 kJ |
| Water | 70.2 g |
| Ash | 1.4 g |
| Alcohol, ethyl | 0 g |
Macronutrientes
| Nutriente | Cantidad por 100 g |
|---|---|
| Protein | 27 g |
| Total lipid (fat) | 2.1 g |
| Fatty acids, total saturated | 0.6 g |
| Fatty acids, total monounsaturated | 0.6 g |
| Fatty acids, total polyunsaturated | 0.5 g |
| Fatty acids, total trans | 0 g |
| Carbohydrate, by difference | 0 g |
| Fiber, total dietary | 0 g |
| Sugars, total | 0 g |
| Cholesterol | 69 mg |
Minerales
| Nutriente | Cantidad por 100 g |
|---|---|
| Calcium, Ca | 13 mg |
| Iron, Fe | 0.6 mg |
| Magnesium, Mg | 30 mg |
| Phosphorus, P | 255 mg |
| Potassium, K | 249 mg |
| Zinc, Zn | 1.5 mg |
| Copper, Cu | 0.1 mg |
| Manganese, Mn | 0 mg |
| Selenium, Se | 30.2 µg |
| Sodium, Na | 238 mg |
Vitaminas
| Nutriente | Cantidad por 100 g |
|---|---|
| Vitamin A, IU | 11 IU |
| Vitamin A, RAE | 3 µg |
| Retinol | 3 µg |
| Vitamin C, total ascorbic acid | 0 mg |
| Vitamin D | 0.3 µg |
| Vitamin E (alpha-tocopherol) | 0.1 mg |
| Thiamin | 0 mg |
| Riboflavin | 0.2 mg |
| Niacin | 11.8 mg |
| Pantothenic acid | 0.9 mg |
| Vitamin B-6 | 0.7 mg |
| Folate, total | 9 µg |
| Vitamin B-12 | 1.7 µg |
| Vitamin K (phylloquinone) | 0 µg |
Compuestos funcionales
| Nutriente | Cantidad por 100 g |
|---|---|
| Caffeine | 0 mg |
| Theobromine | 0 mg |
| Lutein + zeaxanthin | 0 µg |
Aminoácidos (+ 12 more)
| Nutriente | Cantidad por 100 g |
|---|---|
| Tryptophan | 0.3 g |
| Threonine | 1 g |
| Isoleucine | 0.8 g |
| Leucine | 1.9 g |
| Lysine | 2.2 g |
| Methionine | 0.7 g |
| Cystine | 0.3 g |
| Phenylalanine | 0.9 g |
| Tyrosine | 0.8 g |
| Valine | 0.9 g |
| Arginine | 1.5 g |
| Histidine | 0.7 g |
Fuente de datos: USDA FoodData Central
