Pavo, piel de entero, (blanca y oscura), con solución añadida, asado
Categoría: Productos de Avicultura
Los valores son datos estándar de referencia de USDA (SR Legacy), por cada 100 g.
- 451.0kcalCalorías
- 22.15gProteínas
- 40.31gGrasas
- 0.0gCarbohidratos
- 0.0gFibra
- 0.0gAzúcares
- 234.0mgSodio
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Acerca de Este Alimento
Turkey, skin from whole, (light and dark), with added solution, roasted
Hechos Nutricionales
Los valores son datos estándar de referencia de USDA (SR Legacy), por cada 100 g.
Energía y composición
| Nutriente | Cantidad por 100 g |
|---|---|
| Energy | 451 kcal |
| Energy (kJ) | 1889 kJ |
| Water | 36.9 g |
| Ash | 1.4 g |
| Alcohol, ethyl | 0 g |
Macronutrientes
| Nutriente | Cantidad por 100 g |
|---|---|
| Protein | 22.1 g |
| Total lipid (fat) | 40.3 g |
| Fatty acids, total saturated | 11.4 g |
| Fatty acids, total monounsaturated | 15.1 g |
| Fatty acids, total polyunsaturated | 11.9 g |
| Fatty acids, total trans | 0.6 g |
| Carbohydrate, by difference | 0 g |
| Fiber, total dietary | 0 g |
| Sugars, total | 0 g |
| Cholesterol | 144 mg |
Minerales
| Nutriente | Cantidad por 100 g |
|---|---|
| Calcium, Ca | 25 mg |
| Iron, Fe | 1.1 mg |
| Magnesium, Mg | 28 mg |
| Phosphorus, P | 244 mg |
| Potassium, K | 263 mg |
| Zinc, Zn | 1.6 mg |
| Copper, Cu | 0.1 mg |
| Manganese, Mn | 0 mg |
| Selenium, Se | 21.1 µg |
| Sodium, Na | 234 mg |
Vitaminas
| Nutriente | Cantidad por 100 g |
|---|---|
| Vitamin A, IU | 262 IU |
| Vitamin A, RAE | 79 µg |
| Retinol | 79 µg |
| Vitamin C, total ascorbic acid | 0 mg |
| Vitamin D | 1.4 µg |
| Vitamin E (alpha-tocopherol) | 0.1 mg |
| Thiamin | 0 mg |
| Riboflavin | 0.2 mg |
| Niacin | 7.3 mg |
| Pantothenic acid | 0.9 mg |
| Vitamin B-6 | 0.3 mg |
| Folate, total | 7 µg |
| Vitamin B-12 | 1.6 µg |
| Vitamin K (phylloquinone) | 0 µg |
Compuestos funcionales
| Nutriente | Cantidad por 100 g |
|---|---|
| Caffeine | 0 mg |
| Theobromine | 0 mg |
| Lutein + zeaxanthin | 0 µg |
Aminoácidos (+ 12 more)
| Nutriente | Cantidad por 100 g |
|---|---|
| Tryptophan | 0.1 g |
| Threonine | 0.5 g |
| Isoleucine | 0.4 g |
| Leucine | 1 g |
| Lysine | 1.2 g |
| Methionine | 0.4 g |
| Cystine | 0.2 g |
| Phenylalanine | 0.6 g |
| Tyrosine | 0.4 g |
| Valine | 0.6 g |
| Arginine | 1.4 g |
| Histidine | 0.4 g |
Fuente de datos: USDA FoodData Central
