Brassin de maïs, brut
Catégorie: Céréales et Pâtes
Les valeurs sont des données de référence standard USDA (SR Legacy), par 100 g.
- 224.0kcalCalories
- 8.36gProtéines
- 0.92gGraisses
- 85.64gGlucides
- 79.0gFibres
- 0.0gSucres
- 7.0mgSodium
Advertisement
À propos de cet aliment
Corn bran, crude
Faits nutritionnels
Les valeurs sont des données de référence standard USDA (SR Legacy), par 100 g.
Energy & Composition
| Nutrient | Amount per 100 g |
|---|---|
| Energy | 224 kcal |
| Energy (kJ) | 937 kJ |
| Water | 4.7 g |
| Ash | 0.4 g |
| Alcohol, ethyl | 0 g |
Macronutrients
| Nutrient | Amount per 100 g |
|---|---|
| Protein | 8.4 g |
| Total lipid (fat) | 0.9 g |
| Fatty acids, total saturated | 0.1 g |
| Fatty acids, total monounsaturated | 0.2 g |
| Fatty acids, total polyunsaturated | 0.4 g |
| Carbohydrate, by difference | 85.6 g |
| Fiber, total dietary | 79 g |
| Sugars, total | 0 g |
| Cholesterol | 0 mg |
Minerals
| Nutrient | Amount per 100 g |
|---|---|
| Calcium, Ca | 42 mg |
| Iron, Fe | 2.8 mg |
| Magnesium, Mg | 64 mg |
| Phosphorus, P | 72 mg |
| Potassium, K | 44 mg |
| Zinc, Zn | 1.6 mg |
| Copper, Cu | 0.2 mg |
| Manganese, Mn | 0.1 mg |
| Selenium, Se | 16.5 µg |
| Sodium, Na | 7 mg |
Vitamins
| Nutrient | Amount per 100 g |
|---|---|
| Vitamin A, IU | 71 IU |
| Vitamin A, RAE | 4 µg |
| Retinol | 0 µg |
| Vitamin C, total ascorbic acid | 0 mg |
| Vitamin D | 0 µg |
| Vitamin E (alpha-tocopherol) | 0.4 mg |
| Thiamin | 0 mg |
| Riboflavin | 0.1 mg |
| Niacin | 2.7 mg |
| Pantothenic acid | 0.6 mg |
| Vitamin B-6 | 0.2 mg |
| Folate, total | 4 µg |
| Vitamin B-12 | 0 µg |
| Vitamin K (phylloquinone) | 0.3 µg |
Functional Compounds
| Nutrient | Amount per 100 g |
|---|---|
| Caffeine | 0 mg |
| Theobromine | 0 mg |
| Lutein + zeaxanthin | 1355 µg |
Source des données: USDA FoodData Central
