베이컨, 튀키, 마이크로파열
카테고리: 소시지와 레콘미트
값은 USDA 표준 참조 데이터(SR Legacy)입니다. 100g당입니다.
- 368.0kcal칼로리
- 29.5g단백질
- 25.87g지방
- 4.24g탄수화물
- 0.0g섬유질
- 4.24g당
- 2021.0mg나트륨
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이 식품에 대해
Bacon, turkey, microwaved
영양 정보
값은 USDA 표준 참조 데이터(SR Legacy)입니다. 100g당입니다.
Energy & Composition
| Nutrient | Amount per 100 g |
|---|---|
| Energy | 368 kcal |
| Energy (kJ) | 1539 kJ |
| Water | 34.5 g |
| Ash | 6.8 g |
| Alcohol, ethyl | 0 g |
Macronutrients
| Nutrient | Amount per 100 g |
|---|---|
| Protein | 29.5 g |
| Total lipid (fat) | 25.9 g |
| Fatty acids, total saturated | 6.9 g |
| Fatty acids, total monounsaturated | 9.4 g |
| Fatty acids, total polyunsaturated | 6.9 g |
| Fatty acids, total trans | 0.3 g |
| Carbohydrate, by difference | 4.2 g |
| Fiber, total dietary | 0 g |
| Sugars, total | 4.2 g |
| Cholesterol | 153 mg |
Minerals
| Nutrient | Amount per 100 g |
|---|---|
| Calcium, Ca | 163 mg |
| Iron, Fe | 2.6 mg |
| Magnesium, Mg | 30 mg |
| Phosphorus, P | 416 mg |
| Potassium, K | 666 mg |
| Zinc, Zn | 4.7 mg |
| Copper, Cu | 0.1 mg |
| Manganese, Mn | 0 mg |
| Selenium, Se | 28.5 µg |
| Sodium, Na | 2021 mg |
Vitamins
| Nutrient | Amount per 100 g |
|---|---|
| Vitamin A, IU | 63 IU |
| Vitamin A, RAE | 19 µg |
| Retinol | 19 µg |
| Vitamin C, total ascorbic acid | 0 mg |
| Vitamin D | 1.2 µg |
| Vitamin E (alpha-tocopherol) | 0.1 mg |
| Thiamin | 0 mg |
| Riboflavin | 0.4 mg |
| Niacin | 8.1 mg |
| Pantothenic acid | 1 mg |
| Vitamin B-6 | 0.4 mg |
| Folate, total | 15 µg |
| Vitamin B-12 | 1.9 µg |
| Vitamin K (phylloquinone) | 0 µg |
Functional Compounds
| Nutrient | Amount per 100 g |
|---|---|
| Caffeine | 0 mg |
| Theobromine | 0 mg |
| Lutein + zeaxanthin | 0 µg |
데이터 소스: USDA FoodData Central
