Beef, flank, steak, separable lean only, trimmed to 0" fat, select, cooked, broiled

Beef, flank, steak, separable lean only, trimmed to 0" fat, select, cooked, broiled

카테고리: Beef Products

값은 USDA 표준 참조 데이터(SR Legacy)입니다. 100g당입니다.

178.0kcal칼로리
27.96g단백질
6.48g지방
0.0g탄수화물
0.0g섬유질
0.0g당
59.0mg나트륨

데이터 소스: USDA FoodData Central

더 많은 식품을 좋아할 수 있습니다

Beef, round, eye of round steak, boneless, separable lean and fat, trimmed to 0" fat, all grades, cooked, grilled

Beef, round, eye of round steak, boneless, separable lean and fat, trimmed to 0" fat, all grades, cooked, grilled

Beef Products

칼로리: 159.0 단백질: 29.66g 지방: 4.47g

Beef, rib eye steak, boneless, lip-on, separable lean only, trimmed to 1/8" fat, choice, cooked, grilled

Beef, rib eye steak, boneless, lip-on, separable lean only, trimmed to 1/8" fat, choice, cooked, grilled

Beef Products

칼로리: 217.0 단백질: 27.3g 지방: 11.97g

Beef, rib eye steak, boneless, lip off, separable lean only, trimmed to 0" fat, all grades, raw

Beef, rib eye steak, boneless, lip off, separable lean only, trimmed to 0" fat, all grades, raw

Beef Products

칼로리: 154.0 단백질: 21.85g 지방: 7.41g

Beef, ribeye petite roast, boneless, separable lean only, trimmed to 0" fat, choice, cooked, roasted

Beef, ribeye petite roast, boneless, separable lean only, trimmed to 0" fat, choice, cooked, roasted

Beef Products

칼로리: 188.0 단백질: 28.0g 지방: 8.42g

불고기, 짧은 등심, 티본 스테이크, 살만 분리, 지방 제거 0" 불고기, 선택, 구운, 통박스

불고기, 짧은 등심, 티본 스테이크, 살만 분리, 지방 제거 0" 불고기, 선택, 구운, 통박스

불고기 제품

칼로리: 177.0 단백질: 26.0g 지방: 7.36g

Beef, ribeye petite roast, boneless, separable lean only, trimmed to 0" fat, all grades, cooked, roasted

Beef, ribeye petite roast, boneless, separable lean only, trimmed to 0" fat, all grades, cooked, roasted

Beef Products

칼로리: 178.0 단백질: 28.15g 지방: 7.31g