뼈와 피를 제거한 안심, 짧은 뼈, 원하는 질감, 생

뼈와 피를 제거한 안심, 짧은 뼈, 원하는 질감, 생

카테고리: 비프 제품

값은 USDA 표준 참조 데이터(SR Legacy)입니다. 100g당입니다.

390.0kcal칼로리
14.4g단백질
36.23g지방
0.4g탄수화물
0.0g섬유질
49.0mg나트륨

데이터 소스: USDA FoodData Central

더 많은 식품을 좋아할 수 있습니다

Beef, chuck eye Country-Style ribs, boneless, separable lean and fat, trimmed to 0" fat, select, raw

Beef, chuck eye Country-Style ribs, boneless, separable lean and fat, trimmed to 0" fat, select, raw

Beef Products

칼로리: 196.0 단백질: 19.1g 지방: 13.33g

Beef, plate steak, boneless, inside skirt, separable lean and fat, trimmed to 0" fat, select, cooked, grilled

Beef, plate steak, boneless, inside skirt, separable lean and fat, trimmed to 0" fat, select, cooked, grilled

Beef Products

칼로리: 233.0 단백질: 30.06g 지방: 12.54g

Beef, chuck eye roast, boneless, America's Beef Roast, separable lean and fat, trimmed to 0" fat, select, cooked, roasted

Beef, chuck eye roast, boneless, America's Beef Roast, separable lean and fat, trimmed to 0" fat, select, cooked, roasted

Beef Products

칼로리: 229.0 단백질: 24.86g 지방: 14.41g

Beef, loin, top sirloin cap steak, boneless, separable lean and fat, trimmed to 1/8" fat, all grades, cooked, grilled

Beef, loin, top sirloin cap steak, boneless, separable lean and fat, trimmed to 1/8" fat, all grades, cooked, grilled

Beef Products

칼로리: 242.0 단백질: 26.0g 지방: 15.0g

Beef, round, knuckle, tip center, steak, separable lean and fat, trimmed to 0" fat, choice, cooked, grilled

Beef, round, knuckle, tip center, steak, separable lean and fat, trimmed to 0" fat, choice, cooked, grilled

Beef Products

칼로리: 188.0 단백질: 26.88g 지방: 8.13g

뼈소고기, 전체(뼈 6-12개), 분리 가능한 쫄깃고기와 지방, 1/8인치 지방 제거, 선택, 생

뼈소고기, 전체(뼈 6-12개), 분리 가능한 쫄깃고기와 지방, 1/8인치 지방 제거, 선택, 생

고기 제품

칼로리: 288.0 단백질: 16.75g 지방: 23.95g