Food Nutrition

Broccoli, frozen, spears, cooked, boiled, drained, without salt

Broccoli, frozen, spears, cooked, boiled, drained, without salt

카테고리: Vegetables and Vegetable Products

값은 USDA 표준 참조 데이터(SR Legacy)입니다. 100g당입니다.

  • 28.0kcal칼로리
  • 3.1g단백질
  • 0.11g지방
  • 5.36g탄수화물
  • 3.0g섬유질
  • 1.47g당
  • 24.0mg나트륨

데이터 소스: USDA FoodData Central

더 많은 식품을 좋아할 수 있습니다

Potatoes, au gratin, dry mix, prepared with water, whole milk and butter

Potatoes, au gratin, dry mix, prepared with water, whole milk and butter

Vegetables and Vegetable Products

칼로리: 93.0 단백질: 2.3g 지방: 4.12g
Sweet potato, cooked, baked in skin, flesh, with salt

Sweet potato, cooked, baked in skin, flesh, with salt

Vegetables and Vegetable Products

칼로리: 90.0 단백질: 2.01g 지방: 0.15g
D

드럼스틱 잎, 끓여서 드린, 소금 없이

채소 및 채소 제품

칼로리: 60.0 단백질: 5.27g 지방: 0.93g
Corn, sweet, yellow, frozen, kernels cut off cob, unprepared (Includes foods for USDA's Food Distribution Program)

Corn, sweet, yellow, frozen, kernels cut off cob, unprepared (Includes foods for USDA's Food Distribution Program)

과일 및 채소 제품

칼로리: 88.0 단백질: 3.02g 지방: 0.78g
P

미나리, 생

채소 및 채소 제품

칼로리: 20.0 단백질: 2.03g 지방: 0.36g
mung beans, mature seeds, sprouted, cooked, stir-fried

mung beans, mature seeds, sprouted, cooked, stir-fried

vegetables and vegetable products

칼로리: 50.0 단백질: 4.3g 지방: 0.21g