Нoodles, egg, enriched, cooked
Категория: Крупы и макароны
Значения являются стандартными данными USDA (SR Legacy), на 100 г.
- 138.0kcalКалории
- 4.54gБелки
- 2.07gЖиры
- 25.16gУглеводы
- 1.2gКлетчатка
- 0.4gСахара
- 5.0mgСоль
Advertisement
О продукте
Noodles, egg, enriched, cooked
Информация о питании
Значения являются стандартными данными USDA (SR Legacy), на 100 г.
Energy & Composition
| Nutrient | Amount per 100 g |
|---|---|
| Energy | 138 kcal |
| Energy (kJ) | 578 kJ |
| Water | 67.7 g |
| Ash | 0.5 g |
| Alcohol, ethyl | 0 g |
Macronutrients
| Nutrient | Amount per 100 g |
|---|---|
| Protein | 4.5 g |
| Total lipid (fat) | 2.1 g |
| Fatty acids, total saturated | 0.4 g |
| Fatty acids, total monounsaturated | 0.6 g |
| Fatty acids, total polyunsaturated | 0.6 g |
| Fatty acids, total trans | 0 g |
| Carbohydrate, by difference | 25.2 g |
| Fiber, total dietary | 1.2 g |
| Sugars, total | 0.4 g |
| Cholesterol | 29 mg |
Minerals
| Nutrient | Amount per 100 g |
|---|---|
| Calcium, Ca | 12 mg |
| Iron, Fe | 1.5 mg |
| Magnesium, Mg | 21 mg |
| Phosphorus, P | 76 mg |
| Potassium, K | 38 mg |
| Zinc, Zn | 0.7 mg |
| Copper, Cu | 0.1 mg |
| Manganese, Mn | 0.3 mg |
| Selenium, Se | 23.9 µg |
| Sodium, Na | 5 mg |
Vitamins
| Nutrient | Amount per 100 g |
|---|---|
| Vitamin A, IU | 21 IU |
| Vitamin A, RAE | 6 µg |
| Retinol | 6 µg |
| Vitamin C, total ascorbic acid | 0 mg |
| Vitamin D | 0.1 µg |
| Vitamin E (alpha-tocopherol) | 0.2 mg |
| Thiamin | 0.3 mg |
| Riboflavin | 0.1 mg |
| Niacin | 2.1 mg |
| Pantothenic acid | 0.3 mg |
| Vitamin B-6 | 0 mg |
| Folate, total | 84 µg |
| Vitamin B-12 | 0.1 µg |
| Vitamin K (phylloquinone) | 0 µg |
Functional Compounds
| Nutrient | Amount per 100 g |
|---|---|
| Caffeine | 0 mg |
| Theobromine | 0 mg |
| Lutein + zeaxanthin | 38 µg |
Amino Acids (+ 12 more)
| Nutrient | Amount per 100 g |
|---|---|
| Tryptophan | 0 g |
| Threonine | 0.1 g |
| Isoleucine | 0.2 g |
| Leucine | 0.4 g |
| Lysine | 0.1 g |
| Methionine | 0.1 g |
| Cystine | 0.1 g |
| Phenylalanine | 0.2 g |
| Tyrosine | 0.1 g |
| Valine | 0.2 g |
| Arginine | 0.2 g |
| Histidine | 0.1 g |
Источник данных: USDA FoodData Central
