Fish, tilefish, raw
類別: Finfish and Shellfish Products
數值為USDA標準參考數據（SR Legacy），每100克。
- 96.0kcal卡路里
- 17.5g蛋白質
- 2.31g脂肪
- 0.0g碳水化合物
- 0.0g纖維
- 53.0mg鹽分
Advertisement
數據來源: USDA FoodData Central
Advertisement
你可能還喜歡的食品
Fish, flatfish (flounder and sole species), cooked, dry heat
卡路里: 86.0
蛋白質: 15.24g
脂肪: 2.37g
Fish, bluefish, cooked, dry heat
卡路里: 159.0
蛋白質: 25.69g
脂肪: 5.44g
Mollusks, oyster, eastern, farmed, raw
卡路里: 59.0
蛋白質: 5.22g
脂肪: 1.55g
Fish, pompano, florida, cooked, dry heat
卡路里: 211.0
蛋白質: 23.69g
脂肪: 12.14g
Fish, salmon, chum, canned, without salt, drained solids with bone
卡路里: 141.0
蛋白質: 21.43g
脂肪: 5.5g
Salmon, sockeye, canned, drained solids, without skin and bones
卡路里: 158.0
蛋白質: 26.33g
脂肪: 5.87g
Advertisement