كفك، شرائح دجاج محمصة
الفئة: وجبات سريعة
القيم هي بيانات المرجع القياسية للUSDA (SR Legacy)، لكل 100 جرام.
- 274.0kcalالسعرات الحرارية
- 20.25gالبروتين
- 15.42gالدهون
- 13.66gالكربوهيدرات
- 1.4gالألياف
- 0.0gالسكر
- 948.0mgالنحاس
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عن هذا الغذاء
KFC, Crispy Chicken Strips
معلومات التغذية
القيم هي بيانات المرجع القياسية للUSDA (SR Legacy)، لكل 100 جرام.
Energy & Composition
| Nutrient | Amount per 100 g |
|---|---|
| Energy | 274 kcal |
| Energy (kJ) | 1148 kJ |
| Water | 47.9 g |
| Ash | 2.7 g |
Macronutrients
| Nutrient | Amount per 100 g |
|---|---|
| Protein | 20.2 g |
| Total lipid (fat) | 15.4 g |
| Fatty acids, total saturated | 2.9 g |
| Fatty acids, total monounsaturated | 4.3 g |
| Fatty acids, total polyunsaturated | 6.9 g |
| Fatty acids, total trans | 0.1 g |
| Carbohydrate, by difference | 13.7 g |
| Fiber, total dietary | 1.4 g |
| Sugars, total | 0 g |
| Cholesterol | 51 mg |
Minerals
| Nutrient | Amount per 100 g |
|---|---|
| Calcium, Ca | 25 mg |
| Iron, Fe | 0.7 mg |
| Magnesium, Mg | 33 mg |
| Phosphorus, P | 298 mg |
| Potassium, K | 333 mg |
| Zinc, Zn | 0.7 mg |
| Copper, Cu | 0.1 mg |
| Manganese, Mn | 0.3 mg |
| Selenium, Se | 18.1 µg |
| Sodium, Na | 948 mg |
Vitamins
| Nutrient | Amount per 100 g |
|---|---|
| Vitamin E (alpha-tocopherol) | 0.9 mg |
| Thiamin | 0.1 mg |
| Riboflavin | 0.1 mg |
| Niacin | 8.6 mg |
| Pantothenic acid | 1.3 mg |
| Vitamin B-6 | 0.5 mg |
| Vitamin B-12 | 0.2 µg |
| Vitamin K (phylloquinone) | 9.4 µg |
Amino Acids (+ 12 more)
| Nutrient | Amount per 100 g |
|---|---|
| Tryptophan | 0.3 g |
| Threonine | 0.9 g |
| Isoleucine | 0.9 g |
| Leucine | 1.6 g |
| Lysine | 1.6 g |
| Methionine | 0.4 g |
| Cystine | 0.2 g |
| Phenylalanine | 0.8 g |
| Tyrosine | 0.8 g |
| Valine | 1 g |
| Arginine | 1.3 g |
| Histidine | 0.7 g |
مصدر البيانات: USDA FoodData Central
