Veal, loin, separable lean and fat, raw

Veal, loin, separable lean and fat, raw

الفئة: Lamb, Veal, and Game Products

القيم هي بيانات المرجع القياسية للUSDA (SR Legacy)، لكل 100 جرام.

177.0kcalالسعرات الحرارية
20.07gالبروتين
10.07gالدهون
0.07gالكربوهيدرات
0.0gالألياف
0.0gالسكر
98.0mgالنحاس

مصدر البيانات: USDA FoodData Central

أغذية أخرى قد تفضلها

Lamb, Australian, imported, fresh, leg, trotter off, bone-in, separable lean only, trimmed to 1/8" fat, raw

Lamb, Australian, imported, fresh, leg, trotter off, bone-in, separable lean only, trimmed to 1/8" fat, raw

Lamb, Veal, and Game Products

السعرات الحرارية: 131.0 البروتين: 23.11g الدهون: 4.33g

Lamb, leg, sirloin half, separable lean only, trimmed to 1/4" fat, choice, raw

Lamb, leg, sirloin half, separable lean only, trimmed to 1/4" fat, choice, raw

Lamb, Veal, and Game Products

السعرات الحرارية: 134.0 البروتين: 20.55g الدهون: 5.08g

Lamb, shoulder, blade, separable lean and fat, trimmed to 1/4" fat, choice, cooked, roasted

Lamb, shoulder, blade, separable lean and fat, trimmed to 1/4" fat, choice, cooked, roasted

Lamb, Veal, and Game Products

السعرات الحرارية: 281.0 البروتين: 22.25g الدهون: 20.61g

Veal, leg (top round), separable lean only, cooked, pan-fried, breaded

Veal, leg (top round), separable lean only, cooked, pan-fried, breaded

Lamb, Veal, and Game Products

السعرات الحرارية: 216.0 البروتين: 28.41g الدهون: 6.27g

Lamb, New Zealand, imported, frozen, composite of trimmed retail cuts, separable lean and fat, trimmed to 1/8" fat, cooked

Lamb, New Zealand, imported, frozen, composite of trimmed retail cuts, separable lean and fat, trimmed to 1/8" fat, cooked

Lamb, Veal, and Game Products

السعرات الحرارية: 270.0 البروتين: 25.26g الدهون: 17.98g

Lamb, shoulder, arm, separable lean only, trimmed to 1/4" fat, choice, cooked, braised

Lamb, shoulder, arm, separable lean only, trimmed to 1/4" fat, choice, cooked, braised

Lamb, Veal, and Game Products

السعرات الحرارية: 279.0 البروتين: 35.54g الدهون: 14.08g