Getränke, Proteinpulver auf Soja basiert
Kategorie: Getränke
Werte sind USDA Standardreferenzdaten (SR Legacy), pro 100 g.
- 388.0kcalKalorien
- 55.56gProtein
- 5.56gFett
- 28.89gKohlenhydrate
- 6.7gBallaststoffe
- 22.22gZucker
- 733.0mgNatrium
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Über dieses Lebensmittel
Beverages, Protein powder soy based
Nährwertinformationen
Werte sind USDA Standardreferenzdaten (SR Legacy), pro 100 g.
Energie & Zusammensetzung
| Nährstoff | Menge pro 100 g |
|---|---|
| Energy | 388 kcal |
| Energy (kJ) | 1622 kJ |
| Water | 4.1 g |
| Ash | 5.9 g |
| Alcohol, ethyl | 0 g |
Makronährstoffe
| Nährstoff | Menge pro 100 g |
|---|---|
| Protein | 55.6 g |
| Total lipid (fat) | 5.6 g |
| Fatty acids, total saturated | 1.1 g |
| Fatty acids, total monounsaturated | 1.1 g |
| Fatty acids, total polyunsaturated | 2.7 g |
| Fatty acids, total trans | 0 g |
| Carbohydrate, by difference | 28.9 g |
| Fiber, total dietary | 6.7 g |
| Sugars, total | 22.2 g |
| Cholesterol | 0 mg |
Mineralstoffe
| Nährstoff | Menge pro 100 g |
|---|---|
| Calcium, Ca | 178 mg |
| Iron, Fe | 12 mg |
| Magnesium, Mg | 64 mg |
| Phosphorus, P | 1272 mg |
| Potassium, K | 933 mg |
| Zinc, Zn | 6.6 mg |
| Copper, Cu | 2.6 mg |
| Selenium, Se | 1.3 µg |
| Sodium, Na | 733 mg |
Vitamine
| Nährstoff | Menge pro 100 g |
|---|---|
| Vitamin A, IU | 0 IU |
| Vitamin A, RAE | 0 µg |
| Retinol | 0 µg |
| Vitamin C, total ascorbic acid | 0 mg |
| Vitamin D | 0 µg |
| Vitamin E (alpha-tocopherol) | 0 mg |
| Thiamin | 0.3 mg |
| Riboflavin | 0.2 mg |
| Niacin | 2.4 mg |
| Vitamin B-6 | 0.2 mg |
| Folate, total | 289 µg |
| Vitamin B-12 | 0 µg |
| Vitamin K (phylloquinone) | 0 µg |
Funktionelle Verbindungen
| Nährstoff | Menge pro 100 g |
|---|---|
| Caffeine | 0 mg |
| Theobromine | 0 mg |
| Lutein + zeaxanthin | 0 µg |
Aminosäuren (+ 12 more)
| Nährstoff | Menge pro 100 g |
|---|---|
| Tryptophan | 0.7 g |
| Threonine | 2.2 g |
| Isoleucine | 2.8 g |
| Leucine | 4.6 g |
| Lysine | 3.6 g |
| Methionine | 0.7 g |
| Cystine | 0.7 g |
| Phenylalanine | 3 g |
| Tyrosine | 2.2 g |
| Valine | 2.8 g |
| Arginine | 4.3 g |
| Histidine | 1.5 g |
Datenquelle: USDA FoodData Central
