Bratwurst, Huhn, gekocht
Kategorie: Wurstwaren und Lunchfleisch
Werte sind USDA Standardreferenzdaten (SR Legacy), pro 100 g.
- 176.0kcalKalorien
- 19.44gProtein
- 10.35gFett
- 0.0gKohlenhydrate
- 0.0gBallaststoffe
- 0.0gZucker
- 72.0mgNatrium
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Über dieses Lebensmittel
Bratwurst, chicken, cooked
Nährwertinformationen
Werte sind USDA Standardreferenzdaten (SR Legacy), pro 100 g.
Energy & Composition
| Nutrient | Amount per 100 g |
|---|---|
| Energy | 176 kcal |
| Energy (kJ) | 738 kJ |
| Water | 70.3 g |
| Ash | 0.9 g |
| Alcohol, ethyl | 0 g |
Macronutrients
| Nutrient | Amount per 100 g |
|---|---|
| Protein | 19.4 g |
| Total lipid (fat) | 10.3 g |
| Carbohydrate, by difference | 0 g |
| Fiber, total dietary | 0 g |
| Sugars, total | 0 g |
| Cholesterol | 71 mg |
Minerals
| Nutrient | Amount per 100 g |
|---|---|
| Calcium, Ca | 11 mg |
| Iron, Fe | 0.9 mg |
| Magnesium, Mg | 23 mg |
| Phosphorus, P | 160 mg |
| Potassium, K | 211 mg |
| Zinc, Zn | 1.4 mg |
| Copper, Cu | 0.1 mg |
| Sodium, Na | 72 mg |
Vitamins
| Nutrient | Amount per 100 g |
|---|---|
| Vitamin A, IU | 101 IU |
| Vitamin A, RAE | 30 µg |
| Retinol | 30 µg |
| Vitamin C, total ascorbic acid | 2 mg |
| Thiamin | 0.1 mg |
| Riboflavin | 0.1 mg |
| Niacin | 7.6 mg |
| Pantothenic acid | 1 mg |
| Vitamin B-6 | 0.4 mg |
| Folate, total | 6 µg |
| Vitamin B-12 | 0.3 µg |
Functional Compounds
| Nutrient | Amount per 100 g |
|---|---|
| Caffeine | 0 mg |
| Theobromine | 0 mg |
| Lutein + zeaxanthin | 0 µg |
Datenquelle: USDA FoodData Central
