Eiscreme, Schokolade, leicht
Kategorie: Süßigkeiten
Werte sind USDA Standardreferenzdaten (SR Legacy), pro 100 g.
- 187.0kcalKalorien
- 5.0gProtein
- 7.19gFett
- 25.7gKohlenhydrate
- 0.8gBallaststoffe
- 24.71gZucker
- 71.0mgNatrium
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Über dieses Lebensmittel
Ice creams, chocolate, light
Nährwertinformationen
Werte sind USDA Standardreferenzdaten (SR Legacy), pro 100 g.
Energie & Zusammensetzung
| Nährstoff | Menge pro 100 g |
|---|---|
| Energy | 187 kcal |
| Energy (kJ) | 784 kJ |
| Water | 61.4 g |
| Ash | 0.7 g |
| Alcohol, ethyl | 0 g |
Makronährstoffe
| Nährstoff | Menge pro 100 g |
|---|---|
| Protein | 5 g |
| Total lipid (fat) | 7.2 g |
| Fatty acids, total saturated | 4.4 g |
| Fatty acids, total monounsaturated | 2.1 g |
| Fatty acids, total polyunsaturated | 0.2 g |
| Carbohydrate, by difference | 25.7 g |
| Fiber, total dietary | 0.8 g |
| Sugars, total | 24.7 g |
| Cholesterol | 28 mg |
Mineralstoffe
| Nährstoff | Menge pro 100 g |
|---|---|
| Calcium, Ca | 159 mg |
| Iron, Fe | 0.7 mg |
| Magnesium, Mg | 20 mg |
| Phosphorus, P | 83 mg |
| Potassium, K | 170 mg |
| Zinc, Zn | 0.4 mg |
| Copper, Cu | 0.1 mg |
| Manganese, Mn | 0.1 mg |
| Selenium, Se | 2.2 µg |
| Sodium, Na | 71 mg |
Vitamine
| Nährstoff | Menge pro 100 g |
|---|---|
| Vitamin A, IU | 424 IU |
| Vitamin A, RAE | 71 µg |
| Retinol | 60 µg |
| Vitamin C, total ascorbic acid | 1.2 mg |
| Vitamin D | 0.1 µg |
| Vitamin E (alpha-tocopherol) | 0.2 mg |
| Thiamin | 0 mg |
| Riboflavin | 0.1 mg |
| Niacin | 0.1 mg |
| Pantothenic acid | 0.2 mg |
| Vitamin B-6 | 0 mg |
| Folate, total | 4 µg |
| Vitamin B-12 | 0.1 µg |
| Vitamin K (phylloquinone) | 0.6 µg |
Funktionelle Verbindungen
| Nährstoff | Menge pro 100 g |
|---|---|
| Caffeine | 2 mg |
| Theobromine | 69 mg |
| Lutein + zeaxanthin | 1 µg |
Datenquelle: USDA FoodData Central
