Eiscremes, Vanille, leicht
Kategorie: Süßigkeiten
Werte sind USDA Standardreferenzdaten (SR Legacy), pro 100 g.
- 180.0kcalKalorien
- 4.78gProtein
- 4.83gFett
- 29.46gKohlenhydrate
- 0.3gBallaststoffe
- 22.12gZucker
- 74.0mgNatrium
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Über dieses Lebensmittel
Ice creams, vanilla, light
Nährwertinformationen
Werte sind USDA Standardreferenzdaten (SR Legacy), pro 100 g.
Energie & Zusammensetzung
| Nährstoff | Menge pro 100 g |
|---|---|
| Energy | 180 kcal |
| Energy (kJ) | 755 kJ |
| Water | 59.9 g |
| Ash | 1.1 g |
| Alcohol, ethyl | 0 g |
Makronährstoffe
| Nährstoff | Menge pro 100 g |
|---|---|
| Protein | 4.8 g |
| Total lipid (fat) | 4.8 g |
| Fatty acids, total saturated | 2.9 g |
| Fatty acids, total monounsaturated | 1.3 g |
| Fatty acids, total polyunsaturated | 0.2 g |
| Carbohydrate, by difference | 29.5 g |
| Fiber, total dietary | 0.3 g |
| Sugars, total | 22.1 g |
| Cholesterol | 27 mg |
Mineralstoffe
| Nährstoff | Menge pro 100 g |
|---|---|
| Calcium, Ca | 161 mg |
| Iron, Fe | 0.2 mg |
| Magnesium, Mg | 14 mg |
| Phosphorus, P | 103 mg |
| Potassium, K | 208 mg |
| Zinc, Zn | 0.7 mg |
| Copper, Cu | 0 mg |
| Manganese, Mn | 0 mg |
| Selenium, Se | 2 µg |
| Sodium, Na | 74 mg |
Vitamine
| Nährstoff | Menge pro 100 g |
|---|---|
| Vitamin A, IU | 448 IU |
| Vitamin A, RAE | 128 µg |
| Retinol | 127 µg |
| Vitamin C, total ascorbic acid | 1.2 mg |
| Vitamin D | 0.1 µg |
| Vitamin E (alpha-tocopherol) | 0.1 mg |
| Thiamin | 0.1 mg |
| Riboflavin | 0.3 mg |
| Niacin | 0.1 mg |
| Pantothenic acid | 0.5 mg |
| Vitamin B-6 | 0 mg |
| Folate, total | 6 µg |
| Vitamin B-12 | 0.5 µg |
| Vitamin K (phylloquinone) | 0.4 µg |
Funktionelle Verbindungen
| Nährstoff | Menge pro 100 g |
|---|---|
| Caffeine | 0 mg |
| Theobromine | 0 mg |
| Lutein + zeaxanthin | 0 µg |
Datenquelle: USDA FoodData Central
