Snacks, Kartoffelstäbchen
Kategorie: Snacks
Werte sind USDA Standardreferenzdaten (SR Legacy), pro 100 g.
- 522.0kcalKalorien
- 6.7gProtein
- 34.4gFett
- 53.3gKohlenhydrate
- 3.4gBallaststoffe
- 0.22gZucker
- 633.0mgNatrium
Advertisement
Über dieses Lebensmittel
Snacks, potato sticks
Nährwertinformationen
Werte sind USDA Standardreferenzdaten (SR Legacy), pro 100 g.
Energie & Zusammensetzung
| Nährstoff | Menge pro 100 g |
|---|---|
| Energy | 522 kcal |
| Energy (kJ) | 2184 kJ |
| Water | 2.2 g |
| Ash | 3.3 g |
| Alcohol, ethyl | 0 g |
Makronährstoffe
| Nährstoff | Menge pro 100 g |
|---|---|
| Protein | 6.7 g |
| Total lipid (fat) | 34.4 g |
| Fatty acids, total saturated | 8.9 g |
| Fatty acids, total monounsaturated | 6.2 g |
| Fatty acids, total polyunsaturated | 17.9 g |
| Carbohydrate, by difference | 53.3 g |
| Fiber, total dietary | 3.4 g |
| Sugars, total | 0.2 g |
| Cholesterol | 0 mg |
Mineralstoffe
| Nährstoff | Menge pro 100 g |
|---|---|
| Calcium, Ca | 18 mg |
| Iron, Fe | 2.3 mg |
| Magnesium, Mg | 64 mg |
| Phosphorus, P | 172 mg |
| Potassium, K | 1237 mg |
| Zinc, Zn | 1 mg |
| Copper, Cu | 0.3 mg |
| Manganese, Mn | 0.4 mg |
| Selenium, Se | 8.1 µg |
| Sodium, Na | 633 mg |
Vitamine
| Nährstoff | Menge pro 100 g |
|---|---|
| Vitamin A, IU | 0 IU |
| Vitamin A, RAE | 0 µg |
| Retinol | 0 µg |
| Vitamin C, total ascorbic acid | 47.3 mg |
| Vitamin D | 0 µg |
| Vitamin E (alpha-tocopherol) | 9.1 mg |
| Thiamin | 0.1 mg |
| Riboflavin | 0.1 mg |
| Niacin | 4.8 mg |
| Pantothenic acid | 0.4 mg |
| Vitamin B-6 | 0.3 mg |
| Folate, total | 40 µg |
| Vitamin B-12 | 0 µg |
| Vitamin K (phylloquinone) | 22.1 µg |
Funktionelle Verbindungen
| Nährstoff | Menge pro 100 g |
|---|---|
| Caffeine | 0 mg |
| Theobromine | 0 mg |
| Lutein + zeaxanthin | 0 µg |
Datenquelle: USDA FoodData Central