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Pork Products
336 foods
Pork, fresh, leg (ham), rump half, separable lean and fat, cooked, roasted
Calories: 209.0
Protein: 27.03g
Fat: 10.32g
Pork, fresh, leg (ham), rump half, separable lean and fat, raw
Calories: 182.0
Protein: 20.27g
Fat: 10.63g
Pork, fresh, leg (ham), rump half, separable lean only, cooked, roasted
Calories: 165.0
Protein: 28.86g
Fat: 4.62g
Pork, fresh, leg (ham), rump half, separable lean only, raw (Includes foods for USDA's Food Distribution Program)
Calories: 120.0
Protein: 21.81g
Fat: 2.93g
Pork, fresh, leg (ham), shank half, separable lean and fat, cooked, roasted
Calories: 232.0
Protein: 25.96g
Fat: 13.42g
Pork, fresh, leg (ham), shank half, separable lean and fat, raw
Calories: 193.0
Protein: 19.87g
Fat: 11.96g
Pork, fresh, leg (ham), shank half, separable lean only, cooked, roasted
Calories: 175.0
Protein: 28.69g
Fat: 5.83g
Pork, fresh, leg (ham), shank half, separable lean only, raw
Calories: 119.0
Protein: 21.66g
Fat: 2.95g
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Pork, fresh, leg (ham), whole, separable lean and fat, cooked, roasted
Calories: 273.0
Protein: 26.83g
Fat: 17.61g
Pork, fresh, leg (ham), whole, separable lean and fat, raw
Calories: 245.0
Protein: 17.43g
Fat: 18.87g
Pork, fresh, leg (ham), whole, separable lean only, cooked, roasted
Calories: 211.0
Protein: 29.41g
Fat: 9.44g
Pork, fresh, leg (ham), whole, separable lean only, raw
Calories: 136.0
Protein: 20.48g
Fat: 5.41g
Pork, fresh, loin, blade (chops or roasts), bone-in, separable lean and fat, raw
Calories: 194.0
Protein: 19.56g
Fat: 12.27g
Pork, fresh, loin, blade (chops or roasts), bone-in, separable lean only, raw
Calories: 143.0
Protein: 21.22g
Fat: 5.84g
Pork, fresh, loin, blade (chops or roasts), boneless, separable lean and fat only, raw
Calories: 157.0
Protein: 20.54g
Fat: 7.94g
Pork, fresh, loin, blade (chops or roasts), boneless, separable lean only, raw
Calories: 123.0
Protein: 21.35g
Fat: 3.78g
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Pork, fresh, loin, blade (chops), bone-in, separable lean and fat, cooked, braised
Calories: 255.0
Protein: 26.54g
Fat: 15.71g
Pork, fresh, loin, blade (chops), bone-in, separable lean and fat, cooked, broiled
Calories: 231.0
Protein: 23.72g
Fat: 14.35g
Pork, fresh, loin, blade (chops), bone-in, separable lean and fat, cooked, pan-fried
Calories: 256.0
Protein: 25.02g
Fat: 16.56g
Pork, fresh, loin, blade (chops), bone-in, separable lean only, cooked, braised
Calories: 222.0
Protein: 28.02g
Fat: 11.29g
Pork, fresh, loin, blade (chops), bone-in, separable lean only, cooked, broiled
Calories: 193.0
Protein: 24.99g
Fat: 9.56g
Pork, fresh, loin, blade (chops), bone-in, separable lean only, cooked, pan-fried
Calories: 222.0
Protein: 26.38g
Fat: 12.14g
Pork, fresh, loin, blade (chops), boneless, separable lean only, boneless, cooked, broiled
Calories: 169.0
Protein: 26.14g
Fat: 6.74g
Pork, fresh, loin, blade (roasts), bone-in, separable lean and fat, cooked, roasted
Calories: 254.0
Protein: 24.29g
Fat: 16.71g
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