Ascidians (tunughnak) (Alaska Native)
Category: American Indian/Alaska Native Foods
Values are USDA standard reference data (SR Legacy), per 100 g.
- 20.0kcalCalories
- 3.8gProtein
- 0.5gFat
- 0.0gCarbs
- 656.0mgSodium
Advertisement
About This Food
Ascidians (tunughnak) (Alaska Native)
Nutrition Facts
Values are USDA standard reference data (SR Legacy), per 100 g.
Energy & Composition
| Nutrient | Amount per 100 g |
|---|---|
| Energy | 20 kcal |
| Energy (kJ) | 82 kJ |
| Water | 90.4 g |
| Ash | 3.1 g |
Macronutrients
| Nutrient | Amount per 100 g |
|---|---|
| Protein | 3.8 g |
| Total lipid (fat) | 0.5 g |
| Fatty acids, total saturated | 0.1 g |
| Fatty acids, total monounsaturated | 0.1 g |
| Fatty acids, total polyunsaturated | 0.2 g |
| Carbohydrate, by difference | 0 g |
| Cholesterol | 7 mg |
Minerals
| Nutrient | Amount per 100 g |
|---|---|
| Calcium, Ca | 47 mg |
| Iron, Fe | 3.3 mg |
| Potassium, K | 102 mg |
| Sodium, Na | 656 mg |
Vitamins
| Nutrient | Amount per 100 g |
|---|---|
| Vitamin A, IU | 0 IU |
| Vitamin C, total ascorbic acid | 0 mg |
| Thiamin | 0 mg |
| Riboflavin | 0.2 mg |
| Niacin | 0 mg |
Data source: USDA FoodData Central
