Baking chocolate, unsweetened, liquid
Category: Sweets
Values are USDA standard reference data (SR Legacy), per 100 g.
- 472.0kcalCalories
- 12.1gProtein
- 47.7gFat
- 36.2gCarbs
- 18.1gFiber
- 0.0gSugars
- 12.0mgSodium
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About This Food
Baking chocolate, unsweetened, liquid
Nutrition Facts
Values are USDA standard reference data (SR Legacy), per 100 g.
Energy & Composition
| Nutrient | Amount per 100 g |
|---|---|
| Energy | 472 kcal |
| Energy (kJ) | 1975 kJ |
| Water | 0.9 g |
| Ash | 3.1 g |
Macronutrients
| Nutrient | Amount per 100 g |
|---|---|
| Protein | 12.1 g |
| Total lipid (fat) | 47.7 g |
| Fatty acids, total saturated | 25.3 g |
| Fatty acids, total monounsaturated | 9.2 g |
| Fatty acids, total polyunsaturated | 10.7 g |
| Carbohydrate, by difference | 36.2 g |
| Fiber, total dietary | 18.1 g |
| Sugars, total | 0 g |
| Cholesterol | 0 mg |
Minerals
| Nutrient | Amount per 100 g |
|---|---|
| Calcium, Ca | 54 mg |
| Iron, Fe | 4.2 mg |
| Magnesium, Mg | 265 mg |
| Phosphorus, P | 340 mg |
| Potassium, K | 1166 mg |
| Zinc, Zn | 3.7 mg |
| Copper, Cu | 1.9 mg |
| Manganese, Mn | 1.6 mg |
| Selenium, Se | 7.9 µg |
| Sodium, Na | 12 mg |
Vitamins
| Nutrient | Amount per 100 g |
|---|---|
| Vitamin A, IU | 12 IU |
| Vitamin A, RAE | 1 µg |
| Retinol | 0 µg |
| Vitamin C, total ascorbic acid | 0 mg |
| Thiamin | 0.1 mg |
| Riboflavin | 0.3 mg |
| Niacin | 2.1 mg |
| Pantothenic acid | 0.2 mg |
| Vitamin B-6 | 0.1 mg |
| Folate, total | 19 µg |
| Vitamin B-12 | 0 µg |
Functional Compounds
| Nutrient | Amount per 100 g |
|---|---|
| Caffeine | 47 mg |
| Theobromine | 1597 mg |
Amino Acids (+ 12 more)
| Nutrient | Amount per 100 g |
|---|---|
| Tryptophan | 0.2 g |
| Threonine | 0.5 g |
| Isoleucine | 0.5 g |
| Leucine | 0.7 g |
| Lysine | 0.6 g |
| Methionine | 0.1 g |
| Cystine | 0.1 g |
| Phenylalanine | 0.6 g |
| Tyrosine | 0.5 g |
| Valine | 0.7 g |
| Arginine | 0.7 g |
| Histidine | 0.2 g |
Data source: USDA FoodData Central
