Beef, cured, luncheon meat, jellied
Category: Sausages and Luncheon Meats
Values are USDA standard reference data (SR Legacy), per 100 g.
- 111.0kcalCalories
- 19.0gProtein
- 3.3gFat
- 0.0gCarbs
- 0.0gFiber
- 1322.0mgSodium
Advertisement
About This Food
Beef, cured, luncheon meat, jellied
Nutrition Facts
Values are USDA standard reference data (SR Legacy), per 100 g.
Energy & Composition
| Nutrient | Amount per 100 g |
|---|---|
| Energy | 111 kcal |
| Energy (kJ) | 464 kJ |
| Water | 74.6 g |
| Ash | 3.4 g |
Macronutrients
| Nutrient | Amount per 100 g |
|---|---|
| Protein | 19 g |
| Total lipid (fat) | 3.3 g |
| Fatty acids, total saturated | 1.4 g |
| Fatty acids, total monounsaturated | 1.4 g |
| Fatty acids, total polyunsaturated | 0.2 g |
| Carbohydrate, by difference | 0 g |
| Fiber, total dietary | 0 g |
| Cholesterol | 34 mg |
Minerals
| Nutrient | Amount per 100 g |
|---|---|
| Calcium, Ca | 10 mg |
| Iron, Fe | 3.5 mg |
| Magnesium, Mg | 18 mg |
| Phosphorus, P | 139 mg |
| Potassium, K | 402 mg |
| Zinc, Zn | 3.5 mg |
| Copper, Cu | 0.1 mg |
| Manganese, Mn | 0.1 mg |
| Selenium, Se | 16.4 µg |
| Sodium, Na | 1322 mg |
Vitamins
| Nutrient | Amount per 100 g |
|---|---|
| Vitamin A, IU | 0 IU |
| Vitamin A, RAE | 0 µg |
| Retinol | 0 µg |
| Vitamin C, total ascorbic acid | 0 mg |
| Thiamin | 0.1 mg |
| Riboflavin | 0.3 mg |
| Niacin | 4.8 mg |
| Pantothenic acid | 0.7 mg |
| Vitamin B-6 | 0.2 mg |
| Folate, total | 7 µg |
| Vitamin B-12 | 5.1 µg |
Amino Acids (+ 12 more)
| Nutrient | Amount per 100 g |
|---|---|
| Tryptophan | 0.1 g |
| Threonine | 0.7 g |
| Isoleucine | 0.7 g |
| Leucine | 1.3 g |
| Lysine | 1.5 g |
| Methionine | 0.4 g |
| Cystine | 0.2 g |
| Phenylalanine | 0.7 g |
| Tyrosine | 0.5 g |
| Valine | 0.8 g |
| Arginine | 1.3 g |
| Histidine | 0.5 g |
Data source: USDA FoodData Central
