Beef Pot Pie, frozen entree, prepared
Category: Meals, Entrees, and Side Dishes
Values are USDA standard reference data (SR Legacy), per 100 g.
- 220.0kcalCalories
- 7.25gProtein
- 11.39gFat
- 22.05gCarbs
- 0.8gFiber
- 365.0mgSodium
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About This Food
Beef Pot Pie, frozen entree, prepared
Nutrition Facts
Values are USDA standard reference data (SR Legacy), per 100 g.
Energy & Composition
| Nutrient | Amount per 100 g |
|---|---|
| Energy | 220 kcal |
| Energy (kJ) | 919 kJ |
| Water | 58 g |
| Ash | 1.3 g |
Macronutrients
| Nutrient | Amount per 100 g |
|---|---|
| Protein | 7.2 g |
| Total lipid (fat) | 11.4 g |
| Fatty acids, total saturated | 4.1 g |
| Fatty acids, total monounsaturated | 5.3 g |
| Fatty acids, total polyunsaturated | 1.5 g |
| Carbohydrate, by difference | 22.1 g |
| Fiber, total dietary | 0.8 g |
| Cholesterol | 21 mg |
Minerals
| Nutrient | Amount per 100 g |
|---|---|
| Calcium, Ca | 14 mg |
| Iron, Fe | 1.2 mg |
| Magnesium, Mg | 13 mg |
| Phosphorus, P | 67 mg |
| Potassium, K | 115 mg |
| Zinc, Zn | 1.1 mg |
| Copper, Cu | 0 mg |
| Manganese, Mn | 0.2 mg |
| Selenium, Se | 5.3 µg |
| Sodium, Na | 365 mg |
Vitamins
| Nutrient | Amount per 100 g |
|---|---|
| Vitamin C, total ascorbic acid | 0.3 mg |
| Vitamin E (alpha-tocopherol) | 0.3 mg |
| Thiamin | 0.2 mg |
| Riboflavin | 0.1 mg |
| Niacin | 1.6 mg |
| Pantothenic acid | 0.1 mg |
| Vitamin B-6 | 0.1 mg |
| Folate, total | 18 µg |
| Vitamin B-12 | 0.3 µg |
| Vitamin K (phylloquinone) | 2.7 µg |
Amino Acids (+ 12 more)
| Nutrient | Amount per 100 g |
|---|---|
| Tryptophan | 0.1 g |
| Threonine | 0.3 g |
| Isoleucine | 0.3 g |
| Leucine | 0.5 g |
| Lysine | 0.4 g |
| Methionine | 0.1 g |
| Cystine | 0.1 g |
| Phenylalanine | 0.3 g |
| Tyrosine | 0.2 g |
| Valine | 0.3 g |
| Arginine | 0.4 g |
| Histidine | 0.2 g |
Data source: USDA FoodData Central
