Beverages, coffee substitute, cereal grain beverage, powder
Category: Beverages
Values are USDA standard reference data (SR Legacy), per 100 g.
- 360.0kcalCalories
- 6.01gProtein
- 2.52gFat
- 78.42gCarbs
- 23.3gFiber
- 4.63gSugars
- 83.0mgSodium
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About This Food
Beverages, coffee substitute, cereal grain beverage, powder
Nutrition Facts
Values are USDA standard reference data (SR Legacy), per 100 g.
Energy & Composition
| Nutrient | Amount per 100 g |
|---|---|
| Energy | 360 kcal |
| Energy (kJ) | 1508 kJ |
| Water | 8 g |
| Ash | 5.1 g |
| Alcohol, ethyl | 0 g |
Macronutrients
| Nutrient | Amount per 100 g |
|---|---|
| Protein | 6 g |
| Total lipid (fat) | 2.5 g |
| Fatty acids, total saturated | 0.6 g |
| Fatty acids, total monounsaturated | 0.4 g |
| Fatty acids, total polyunsaturated | 1.2 g |
| Fatty acids, total trans | 0 g |
| Carbohydrate, by difference | 78.4 g |
| Fiber, total dietary | 23.3 g |
| Sugars, total | 4.6 g |
| Cholesterol | 0 mg |
Minerals
| Nutrient | Amount per 100 g |
|---|---|
| Calcium, Ca | 58 mg |
| Iron, Fe | 4.6 mg |
| Magnesium, Mg | 244 mg |
| Phosphorus, P | 580 mg |
| Potassium, K | 2443 mg |
| Zinc, Zn | 0.5 mg |
| Copper, Cu | 0.2 mg |
| Manganese, Mn | 1.1 mg |
| Selenium, Se | 64.1 µg |
| Sodium, Na | 83 mg |
Vitamins
| Nutrient | Amount per 100 g |
|---|---|
| Vitamin A, IU | 8 IU |
| Vitamin A, RAE | 0 µg |
| Retinol | 0 µg |
| Vitamin C, total ascorbic acid | 0 mg |
| Vitamin D | 0 µg |
| Vitamin E (alpha-tocopherol) | 1 mg |
| Thiamin | 0.4 mg |
| Riboflavin | 0.1 mg |
| Niacin | 17.7 mg |
| Pantothenic acid | 1.4 mg |
| Vitamin B-6 | 0.7 mg |
| Folate, total | 52 µg |
| Vitamin B-12 | 0 µg |
| Vitamin K (phylloquinone) | 1.6 µg |
Functional Compounds
| Nutrient | Amount per 100 g |
|---|---|
| Caffeine | 19 mg |
| Theobromine | 0 mg |
| Lutein + zeaxanthin | 194 µg |
Data source: USDA FoodData Central
