Buckwheat

Category: Cereal Grains and Pasta

Values are USDA standard reference data (SR Legacy), per 100 g.

343.0kcalCalories
13.25gProtein
3.4gFat
71.5gCarbs
10.0gFiber
1.0mgSodium

Data source: USDA FoodData Central

More Foods You May Like

Triticale flour, whole-grain

Triticale flour, whole-grain

Cereal Grains and Pasta

Calories: 338.0 Protein: 13.18g Fat: 1.81g

Buckwheat groats, roasted, cooked

Buckwheat groats, roasted, cooked

Cereal Grains and Pasta

Calories: 92.0 Protein: 3.38g Fat: 0.62g

Rice, white, long-grain, regular, unenriched, cooked without salt

Rice, white, long-grain, regular, unenriched, cooked without salt

Cereal Grains and Pasta

Calories: 130.0 Protein: 2.69g Fat: 0.28g

Noodles, japanese, somen, dry

Noodles, japanese, somen, dry

Cereal Grains and Pasta

Calories: 356.0 Protein: 11.35g Fat: 0.81g

Cornmeal, whole-grain, yellow

Cornmeal, whole-grain, yellow

Cereal Grains and Pasta

Calories: 362.0 Protein: 8.12g Fat: 3.59g

Rice, white, medium-grain, enriched, cooked

Rice, white, medium-grain, enriched, cooked

Cereal Grains and Pasta

Calories: 130.0 Protein: 2.38g Fat: 0.21g