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Cereal Grains and Pasta
181 foods
Amaranth grain, cooked
Calories: 102.0
Protein: 3.8g
Fat: 1.58g
Amaranth grain, uncooked
Calories: 371.0
Protein: 13.56g
Fat: 7.02g
A
Arrowroot flour
Calories: 357.0
Protein: 0.3g
Fat: 0.1g
B
Barley flour or meal
Calories: 345.0
Protein: 10.5g
Fat: 1.6g
B
Barley malt flour
Calories: 361.0
Protein: 10.28g
Fat: 1.84g
Barley, hulled
Calories: 354.0
Protein: 12.48g
Fat: 2.3g
Barley, pearled, cooked
Calories: 123.0
Protein: 2.26g
Fat: 0.44g
Barley, pearled, raw
Calories: 352.0
Protein: 9.91g
Fat: 1.16g
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Buckwheat
Calories: 343.0
Protein: 13.25g
Fat: 3.4g
Buckwheat flour, whole-groat
Calories: 335.0
Protein: 12.62g
Fat: 3.1g
Buckwheat groats, roasted, cooked
Calories: 92.0
Protein: 3.38g
Fat: 0.62g
Buckwheat groats, roasted, dry
Calories: 346.0
Protein: 11.73g
Fat: 2.71g
Bulgur, cooked
Calories: 83.0
Protein: 3.08g
Fat: 0.24g
Bulgur, dry
Calories: 342.0
Protein: 12.29g
Fat: 1.33g
Corn bran, crude
Calories: 224.0
Protein: 8.36g
Fat: 0.92g
Corn flour, masa, enriched, white
Calories: 363.0
Protein: 8.46g
Fat: 3.69g
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Corn flour, masa, unenriched, white
Calories: 363.0
Protein: 8.46g
Fat: 3.69g
Corn flour, whole-grain, blue (harina de maiz morado)
Calories: 364.0
Protein: 8.75g
Fat: 5.09g
Corn flour, whole-grain, white
Calories: 361.0
Protein: 6.93g
Fat: 3.86g
Corn flour, whole-grain, yellow
Calories: 361.0
Protein: 6.93g
Fat: 3.86g
Corn flour, yellow, degermed, unenriched
Calories: 375.0
Protein: 5.59g
Fat: 1.39g
Corn flour, yellow, masa, enriched
Calories: 363.0
Protein: 8.46g
Fat: 3.69g
Corn grain, white
Calories: 365.0
Protein: 9.42g
Fat: 4.74g
Corn grain, yellow
Calories: 365.0
Protein: 9.42g
Fat: 4.74g
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