Food Nutrition

Buckwheat groats, roasted, dry

Category: Cereal Grains and Pasta

Values are USDA standard reference data (SR Legacy), per 100 g.

  • 346.0kcalCalories
  • 11.73gProtein
  • 2.71gFat
  • 74.95gCarbs
  • 10.3gFiber
  • 11.0mgSodium

Data source: USDA FoodData Central

More Foods You May Like

R

Rice noodles, cooked

Cereal Grains and Pasta

Calories: 108.0 Protein: 1.79g Fat: 0.2g
N

Noodles, egg, enriched, cooked

Cereal Grains and Pasta

Calories: 138.0 Protein: 4.54g Fat: 2.07g
R

Rice, white, long-grain, regular, raw, enriched

Cereal Grains and Pasta

Calories: 365.0 Protein: 7.13g Fat: 0.66g
P

Pasta, whole grain, 51% whole wheat, remaining enriched semolina, dry (Includes foods for USDA's Food Distribution Program)

Cereal Grains and Pasta

Calories: 361.0 Protein: 13.2g Fat: 2.55g
W

Wheat flour, white, cake, enriched

Cereal Grains and Pasta

Calories: 362.0 Protein: 8.2g Fat: 0.86g
C

Corn grain, white

Cereal Grains and Pasta

Calories: 365.0 Protein: 9.42g Fat: 4.74g