Butterbur, cooked, boiled, drained, with salt
Category: Vegetables and Vegetable Products
Values are USDA standard reference data (SR Legacy), per 100 g.
- 8.0kcalCalories
- 0.23gProtein
- 0.02gFat
- 2.16gCarbs
- 240.0mgSodium
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About This Food
Butterbur, cooked, boiled, drained, with salt
Nutrition Facts
Values are USDA standard reference data (SR Legacy), per 100 g.
Energy & Composition
| Nutrient | Amount per 100 g |
|---|---|
| Energy | 8 kcal |
| Energy (kJ) | 33 kJ |
| Water | 96.7 g |
| Ash | 0.9 g |
Macronutrients
| Nutrient | Amount per 100 g |
|---|---|
| Protein | 0.2 g |
| Total lipid (fat) | 0 g |
| Fatty acids, total trans | 0 g |
| Carbohydrate, by difference | 2.2 g |
| Cholesterol | 0 mg |
Minerals
| Nutrient | Amount per 100 g |
|---|---|
| Calcium, Ca | 59 mg |
| Iron, Fe | 0.1 mg |
| Magnesium, Mg | 8 mg |
| Phosphorus, P | 7 mg |
| Potassium, K | 354 mg |
| Zinc, Zn | 0.1 mg |
| Copper, Cu | 0.1 mg |
| Manganese, Mn | 0.2 mg |
| Selenium, Se | 0.9 µg |
| Sodium, Na | 240 mg |
Vitamins
| Nutrient | Amount per 100 g |
|---|---|
| Vitamin A, IU | 27 IU |
| Vitamin A, RAE | 1 µg |
| Retinol | 0 µg |
| Vitamin C, total ascorbic acid | 18.9 mg |
| Vitamin D | 0 µg |
| Thiamin | 0 mg |
| Riboflavin | 0 mg |
| Niacin | 0.1 mg |
| Pantothenic acid | 0 mg |
| Vitamin B-6 | 0.1 mg |
| Folate, total | 4 µg |
| Vitamin B-12 | 0 µg |
Data source: USDA FoodData Central
