Cake, fruitcake, commercially prepared
Category: Baked Products
Values are USDA standard reference data (SR Legacy), per 100 g.
- 324.0kcalCalories
- 2.9gProtein
- 9.1gFat
- 61.6gCarbs
- 3.7gFiber
- 27.42gSugars
- 101.0mgSodium
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About This Food
Cake, fruitcake, commercially prepared
Nutrition Facts
Values are USDA standard reference data (SR Legacy), per 100 g.
Energy & Composition
| Nutrient | Amount per 100 g |
|---|---|
| Energy | 324 kcal |
| Energy (kJ) | 1356 kJ |
| Water | 25.3 g |
| Ash | 1 g |
| Alcohol, ethyl | 0 g |
Macronutrients
| Nutrient | Amount per 100 g |
|---|---|
| Protein | 2.9 g |
| Total lipid (fat) | 9.1 g |
| Fatty acids, total saturated | 1 g |
| Fatty acids, total monounsaturated | 4.2 g |
| Fatty acids, total polyunsaturated | 3.3 g |
| Carbohydrate, by difference | 61.6 g |
| Fiber, total dietary | 3.7 g |
| Sugars, total | 27.4 g |
| Cholesterol | 5 mg |
Minerals
| Nutrient | Amount per 100 g |
|---|---|
| Calcium, Ca | 33 mg |
| Iron, Fe | 2.1 mg |
| Magnesium, Mg | 16 mg |
| Phosphorus, P | 52 mg |
| Potassium, K | 153 mg |
| Zinc, Zn | 0.3 mg |
| Copper, Cu | 0.1 mg |
| Manganese, Mn | 0.2 mg |
| Selenium, Se | 2 µg |
| Sodium, Na | 101 mg |
Vitamins
| Nutrient | Amount per 100 g |
|---|---|
| Vitamin A, IU | 22 IU |
| Vitamin A, RAE | 7 µg |
| Retinol | 7 µg |
| Vitamin C, total ascorbic acid | 0.5 mg |
| Vitamin D | 0 µg |
| Vitamin E (alpha-tocopherol) | 0.9 mg |
| Thiamin | 0.1 mg |
| Riboflavin | 0.1 mg |
| Niacin | 0.8 mg |
| Pantothenic acid | 0.2 mg |
| Vitamin B-6 | 0 mg |
| Folate, total | 20 µg |
| Vitamin B-12 | 0 µg |
| Vitamin K (phylloquinone) | 1.5 µg |
Functional Compounds
| Nutrient | Amount per 100 g |
|---|---|
| Caffeine | 0 mg |
| Theobromine | 0 mg |
| Lutein + zeaxanthin | 21 µg |
Amino Acids (+ 12 more)
| Nutrient | Amount per 100 g |
|---|---|
| Tryptophan | 0 g |
| Threonine | 0.1 g |
| Isoleucine | 0.1 g |
| Leucine | 0.2 g |
| Lysine | 0.1 g |
| Methionine | 0.1 g |
| Cystine | 0.1 g |
| Phenylalanine | 0.1 g |
| Tyrosine | 0.1 g |
| Valine | 0.1 g |
| Arginine | 0.3 g |
| Histidine | 0.1 g |
Data source: USDA FoodData Central
