Cake, gingerbread, prepared from recipe

Cake, gingerbread, prepared from recipe

Category: Baked Products

Values are USDA standard reference data (SR Legacy), per 100 g.

  • 356.0kcalCalories
  • 3.9gProtein
  • 16.4gFat
  • 49.2gCarbs
  • 327.0mgSodium

About This Food

Cake, gingerbread, prepared from recipe

Nutrition Facts

Values are USDA standard reference data (SR Legacy), per 100 g.

Energy & Composition

NutrientAmount per 100 g
Energy 356 kcal
Energy (kJ) 1490 kJ
Water 28 g
Ash 1.8 g

Macronutrients

NutrientAmount per 100 g
Protein 3.9 g
Total lipid (fat) 16.4 g
Fatty acids, total saturated 4.1 g
Fatty acids, total monounsaturated 7.1 g
Fatty acids, total polyunsaturated 4.2 g
Carbohydrate, by difference 49.2 g
Cholesterol 32 mg

Minerals

NutrientAmount per 100 g
Calcium, Ca 71 mg
Iron, Fe 2.9 mg
Magnesium, Mg 70 mg
Phosphorus, P 54 mg
Potassium, K 439 mg
Zinc, Zn 0.4 mg
Copper, Cu 0.2 mg
Manganese, Mn 0.7 mg
Selenium, Se 16.3 µg
Sodium, Na 327 mg

Vitamins

NutrientAmount per 100 g
Vitamin A, IU 48 IU
Vitamin A, RAE 14 µg
Retinol 14 µg
Vitamin C, total ascorbic acid 0.1 mg
Thiamin 0.2 mg
Riboflavin 0.2 mg
Niacin 1.7 mg
Pantothenic acid 0.4 mg
Vitamin B-6 0.2 mg
Folate, total 33 µg
Vitamin B-12 0.1 µg
Amino Acids (+ 12 more)
NutrientAmount per 100 g
Tryptophan 0 g
Threonine 0.1 g
Isoleucine 0.2 g
Leucine 0.3 g
Lysine 0.1 g
Methionine 0.1 g
Cystine 0.1 g
Phenylalanine 0.2 g
Tyrosine 0.1 g
Valine 0.2 g
Arginine 0.2 g
Histidine 0.1 g

Data source: USDA FoodData Central

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