Candies, white chocolate
Category: Sweets
Values are USDA standard reference data (SR Legacy), per 100 g.
- 539.0kcalCalories
- 5.87gProtein
- 32.09gFat
- 59.24gCarbs
- 0.2gFiber
- 59.0gSugars
- 90.0mgSodium
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About This Food
Candies, white chocolate
Nutrition Facts
Values are USDA standard reference data (SR Legacy), per 100 g.
Energy & Composition
| Nutrient | Amount per 100 g |
|---|---|
| Energy | 539 kcal |
| Energy (kJ) | 2254 kJ |
| Water | 1.3 g |
| Ash | 1.5 g |
| Alcohol, ethyl | 0 g |
Macronutrients
| Nutrient | Amount per 100 g |
|---|---|
| Protein | 5.9 g |
| Total lipid (fat) | 32.1 g |
| Fatty acids, total saturated | 19.4 g |
| Fatty acids, total monounsaturated | 9.1 g |
| Fatty acids, total polyunsaturated | 1 g |
| Fatty acids, total trans | 0 g |
| Carbohydrate, by difference | 59.2 g |
| Fiber, total dietary | 0.2 g |
| Sugars, total | 59 g |
| Cholesterol | 21 mg |
Minerals
| Nutrient | Amount per 100 g |
|---|---|
| Calcium, Ca | 199 mg |
| Iron, Fe | 0.2 mg |
| Magnesium, Mg | 12 mg |
| Phosphorus, P | 176 mg |
| Potassium, K | 286 mg |
| Zinc, Zn | 0.7 mg |
| Copper, Cu | 0.1 mg |
| Manganese, Mn | 0 mg |
| Selenium, Se | 4.5 µg |
| Sodium, Na | 90 mg |
Vitamins
| Nutrient | Amount per 100 g |
|---|---|
| Vitamin A, IU | 30 IU |
| Vitamin A, RAE | 9 µg |
| Retinol | 9 µg |
| Vitamin C, total ascorbic acid | 0.5 mg |
| Vitamin D | 0 µg |
| Vitamin E (alpha-tocopherol) | 1 mg |
| Thiamin | 0.1 mg |
| Riboflavin | 0.3 mg |
| Niacin | 0.7 mg |
| Pantothenic acid | 0.6 mg |
| Vitamin B-6 | 0.1 mg |
| Folate, total | 7 µg |
| Vitamin B-12 | 0.6 µg |
| Vitamin K (phylloquinone) | 9.1 µg |
Functional Compounds
| Nutrient | Amount per 100 g |
|---|---|
| Caffeine | 0 mg |
| Theobromine | 0 mg |
| Lutein + zeaxanthin | 0 µg |
Data source: USDA FoodData Central
