Cherries, sour, canned, water pack, drained
Category: Fruits and Fruit Juices
Values are USDA standard reference data (SR Legacy), per 100 g.
- 42.0kcalCalories
- 0.69gProtein
- 0.21gFat
- 10.45gCarbs
- 1.2gFiber
- 6.99gSugars
- 4.0mgSodium
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About This Food
Cherries, sour, canned, water pack, drained
Nutrition Facts
Values are USDA standard reference data (SR Legacy), per 100 g.
Energy & Composition
| Nutrient | Amount per 100 g |
|---|---|
| Energy | 42 kcal |
| Energy (kJ) | 174 kJ |
| Water | 88.3 g |
| Ash | 0.3 g |
Macronutrients
| Nutrient | Amount per 100 g |
|---|---|
| Protein | 0.7 g |
| Total lipid (fat) | 0.2 g |
| Fatty acids, total trans | 0 g |
| Carbohydrate, by difference | 10.4 g |
| Fiber, total dietary | 1.2 g |
| Sugars, total | 7 g |
Minerals
| Nutrient | Amount per 100 g |
|---|---|
| Calcium, Ca | 11 mg |
| Iron, Fe | 0.6 mg |
| Magnesium, Mg | 8 mg |
| Phosphorus, P | 16 mg |
| Potassium, K | 115 mg |
| Zinc, Zn | 0.1 mg |
| Manganese, Mn | 0.1 mg |
| Sodium, Na | 4 mg |
Vitamins
| Nutrient | Amount per 100 g |
|---|---|
| Vitamin C, total ascorbic acid | 0.3 mg |
| Thiamin | 0 mg |
| Riboflavin | 0.1 mg |
| Niacin | 0.3 mg |
| Pantothenic acid | 0 mg |
| Vitamin B-6 | 0 mg |
| Vitamin B-12 | 0 µg |
| Vitamin K (phylloquinone) | 8.1 µg |
Data source: USDA FoodData Central
