Chiton, leathery, gumboots (Alaska Native)
Category: American Indian/Alaska Native Foods
Values are USDA standard reference data (SR Legacy), per 100 g.
- 83.0kcalCalories
- 17.1gProtein
- 1.6gFat
- 0.0gCarbs
Advertisement
About This Food
Chiton, leathery, gumboots (Alaska Native)
Nutrition Facts
Values are USDA standard reference data (SR Legacy), per 100 g.
Energy & Composition
| Nutrient | Amount per 100 g |
|---|---|
| Energy | 83 kcal |
| Energy (kJ) | 346 kJ |
| Water | 78.6 g |
| Ash | 2.7 g |
Macronutrients
| Nutrient | Amount per 100 g |
|---|---|
| Protein | 17.1 g |
| Total lipid (fat) | 1.6 g |
| Carbohydrate, by difference | 0 g |
Minerals
| Nutrient | Amount per 100 g |
|---|---|
| Calcium, Ca | 121 mg |
| Iron, Fe | 16 mg |
Vitamins
| Nutrient | Amount per 100 g |
|---|---|
| Vitamin A, IU | 1650 IU |
| Vitamin C, total ascorbic acid | 0 mg |
| Thiamin | 0.1 mg |
| Riboflavin | 0.3 mg |
| Niacin | 4.2 mg |
Data source: USDA FoodData Central
