Cookies, chocolate chip, commercially prepared, soft-type
Category: Baked Products
Values are USDA standard reference data (SR Legacy), per 100 g.
- 444.0kcalCalories
- 3.63gProtein
- 19.77gFat
- 65.75gCarbs
- 1.8gFiber
- 37.1gSugars
- 276.0mgSodium
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About This Food
Cookies, chocolate chip, commercially prepared, soft-type
Nutrition Facts
Values are USDA standard reference data (SR Legacy), per 100 g.
Energy & Composition
| Nutrient | Amount per 100 g |
|---|---|
| Energy | 444 kcal |
| Energy (kJ) | 1858 kJ |
| Water | 9.9 g |
| Ash | 1 g |
Macronutrients
| Nutrient | Amount per 100 g |
|---|---|
| Protein | 3.6 g |
| Total lipid (fat) | 19.8 g |
| Fatty acids, total saturated | 9.8 g |
| Fatty acids, total monounsaturated | 7 g |
| Fatty acids, total polyunsaturated | 1.8 g |
| Fatty acids, total trans | 0.1 g |
| Carbohydrate, by difference | 65.8 g |
| Fiber, total dietary | 1.8 g |
| Sugars, total | 37.1 g |
Minerals
| Nutrient | Amount per 100 g |
|---|---|
| Calcium, Ca | 17 mg |
| Iron, Fe | 4.1 mg |
| Magnesium, Mg | 29 mg |
| Phosphorus, P | 61 mg |
| Potassium, K | 130 mg |
| Zinc, Zn | 0.5 mg |
| Copper, Cu | 0.2 mg |
| Manganese, Mn | 0.4 mg |
| Selenium, Se | 3.1 µg |
| Sodium, Na | 276 mg |
Vitamins
| Nutrient | Amount per 100 g |
|---|---|
| Vitamin A, IU | 0 IU |
| Vitamin A, RAE | 0 µg |
| Retinol | 0 µg |
| Vitamin E (alpha-tocopherol) | 1.6 mg |
| Thiamin | 0.1 mg |
| Riboflavin | 0.3 mg |
| Niacin | 2.1 mg |
| Pantothenic acid | 0.4 mg |
| Vitamin B-6 | 0.1 mg |
| Folate, total | 27 µg |
| Vitamin B-12 | 0 µg |
| Vitamin K (phylloquinone) | 2.4 µg |
Amino Acids (+ 12 more)
| Nutrient | Amount per 100 g |
|---|---|
| Tryptophan | 0.1 g |
| Threonine | 0.1 g |
| Isoleucine | 0.2 g |
| Leucine | 0.3 g |
| Lysine | 0.2 g |
| Methionine | 0.1 g |
| Cystine | 0.1 g |
| Phenylalanine | 0.2 g |
| Tyrosine | 0.1 g |
| Valine | 0.2 g |
| Arginine | 0.1 g |
| Histidine | 0.1 g |
Data source: USDA FoodData Central
