Cookies, chocolate, made with rice cereal
Category: Baked Products
Values are USDA standard reference data (SR Legacy), per 100 g.
- 440.0kcalCalories
- 3.23gProtein
- 19.35gFat
- 63.26gCarbs
- 1.6gFiber
- 40.32gSugars
- 210.0mgSodium
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About This Food
Cookies, chocolate, made with rice cereal
Nutrition Facts
Values are USDA standard reference data (SR Legacy), per 100 g.
Energy & Composition
| Nutrient | Amount per 100 g |
|---|---|
| Energy | 440 kcal |
| Energy (kJ) | 1842 kJ |
| Water | 13 g |
| Ash | 1.1 g |
| Alcohol, ethyl | 0 g |
Macronutrients
| Nutrient | Amount per 100 g |
|---|---|
| Protein | 3.2 g |
| Total lipid (fat) | 19.4 g |
| Fatty acids, total saturated | 11.3 g |
| Fatty acids, total monounsaturated | 4 g |
| Fatty acids, total polyunsaturated | 3 g |
| Fatty acids, total trans | 0 g |
| Carbohydrate, by difference | 63.3 g |
| Fiber, total dietary | 1.6 g |
| Sugars, total | 40.3 g |
| Cholesterol | 0 mg |
Minerals
| Nutrient | Amount per 100 g |
|---|---|
| Calcium, Ca | 32 mg |
| Iron, Fe | 2.5 mg |
| Magnesium, Mg | 38 mg |
| Phosphorus, P | 96 mg |
| Potassium, K | 227 mg |
| Zinc, Zn | 0.7 mg |
| Copper, Cu | 0.2 mg |
| Selenium, Se | 9.3 µg |
| Sodium, Na | 210 mg |
Vitamins
| Nutrient | Amount per 100 g |
|---|---|
| Vitamin A, IU | 0 IU |
| Vitamin A, RAE | 0 µg |
| Retinol | 0 µg |
| Vitamin C, total ascorbic acid | 0 mg |
| Vitamin D | 0 µg |
| Vitamin E (alpha-tocopherol) | 2 mg |
| Thiamin | 0.3 mg |
| Riboflavin | 0.4 mg |
| Niacin | 3.5 mg |
| Vitamin B-6 | 0.3 mg |
| Folate, total | 24 µg |
| Vitamin B-12 | 0.1 µg |
| Vitamin K (phylloquinone) | 4 µg |
Functional Compounds
| Nutrient | Amount per 100 g |
|---|---|
| Caffeine | 2 mg |
| Theobromine | 61 mg |
| Lutein + zeaxanthin | 14 µg |
Data source: USDA FoodData Central
